Sign Up
1,542,732
Lifetime Meters
787,801
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Ryunosuke Akasaka

Log

Date Distance Time Pace Comments Action
10/21/24 6,717m 31:06.9 2:18.9 View workout
10/20/24 4,197m 20:05.1 2:23.5 View workout
10/18/24 5,036m 24:04.3 2:23.3 View workout
10/17/24 4,672m 22:06.0 2:21.9 View workout
10/16/24 4,205m 20:05.4 2:23.3 View workout
10/16/24 6,575m 31:06.6 2:21.9 View workout
10/14/24 4,239m 20:06.3 2:22.2 View workout
10/12/24 3,089m 15:04.1 2:26.3 View workout
10/11/24 5,070m 24:05.0 2:22.5 View workout
10/10/24 5,020m 23:58.2 2:23.2 View workout
10/09/24 5,054m 23:48.3 2:21.3 View workout
10/08/24 4,225m 20:05.0 2:22.6 View workout
10/07/24 5,413m 25:06.7 2:19.1 View workout
10/06/24 6,572m 31:03.8 2:21.7 View workout
10/05/24 4,384m 21:05.8 2:24.3 View workout
10/03/24 5,011m 24:22.3 2:25.9 View workout
10/01/24 4,164m 20:04.7 2:24.6 View workout
09/30/24 4,653m 22:05.3 2:22.4 View workout
09/30/24 4,115m 20:05.6 2:26.4 View workout
09/28/24 4,652m 22:06.3 2:22.5 View workout