Jan de Beer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/25 | 1:00:00 | 30,997m | 1:56.1 | BikeErg | View workout | |
| 11/21/25 | 40000m | 1:20:17.7 | 2:00.4 | BikeErg | View workout | |
| 11/19/25 | 30:00 | 14,245m | 2:06.3 | BikeErg | View workout | |
| 11/18/25 | 1:00:00 | 30,251m | 1:59.0 | BikeErg | View workout | |
| 11/13/25 | 5000m | 22:58.0 | 2:17.8 | RowErg | View workout | |
| 11/06/25 | 5000m | 22:09.5 | 2:12.9 | RowErg | View workout | |
| 10/28/25 | 1:00:00 | 29,609m | 2:01.5 | BikeErg | View workout | |
| 10/28/25 | 5000m | 22:45.3 | 2:16.5 | RowErg | View workout | |
| 10/25/25 | 5000m | 22:42.5 | 2:16.2 | RowErg | View workout | |
| 10/23/25 | 30:00 | 13,730m | 2:11.0 | BikeErg | View workout | |
| 10/13/25 | 5000m | 22:52.2 | 2:17.2 | RowErg | View workout | |
| 10/04/25 | 5000m | 22:38.9 | 2:15.8 | RowErg | View workout | |
| 09/24/25 | 5000m | 22:23.6 | 2:14.3 | RowErg | View workout | |
| 09/09/25 | 5000m | 22:12.7 | 2:13.2 | RowErg | View workout | |
| 09/08/25 | 5000m | 22:39.1 | 2:15.9 | RowErg | View workout | |
| 08/26/25 | 5000m | 23:40.1 | 2:22.0 | RowErg | View workout | |
| 03/17/25 | 5000m | 21:21.6 | 2:08.1 | RowErg | View workout | |
| 02/27/25 | 40000m | 1:20:03.3 | 2:00.0 | BikeErg | View workout | |
| 02/26/25 | 5000m | 21:45.0 | 2:10.5 | RowErg | View workout | |
| 02/18/25 | 5000m | 21:52.3 | 2:11.2 | RowErg | View workout | |
| 02/16/25 | 6000m | 26:14.5 | 2:11.2 | RowErg | View workout | |
| 02/13/25 | 40000m | 1:23:59.7 | 2:05.9 | BikeErg | View workout | |
| 02/11/25 | 5000m | 22:51.3 | 2:17.1 | RowErg | View workout | |
| 02/07/25 | 1:00:00 | 28,207m | 2:07.6 | BikeErg | View workout | |
| 02/06/25 | 1:00:00 | 27,729m | 2:09.8 | BikeErg | View workout |