Jan de Beer

Log

Date Workout Score Ave Comments Action
11/24/25 1:00:00 30,997m 1:56.1 View workout
11/21/25 40000m 1:20:17.7 2:00.4 View workout
11/19/25 30:00 14,245m 2:06.3 View workout
11/18/25 1:00:00 30,251m 1:59.0 View workout
11/13/25 5000m 22:58.0 2:17.8 View workout
11/06/25 5000m 22:09.5 2:12.9 View workout
10/28/25 1:00:00 29,609m 2:01.5 View workout
10/28/25 5000m 22:45.3 2:16.5 View workout
10/25/25 5000m 22:42.5 2:16.2 View workout
10/23/25 30:00 13,730m 2:11.0 View workout
10/13/25 5000m 22:52.2 2:17.2 View workout
10/04/25 5000m 22:38.9 2:15.8 View workout
09/24/25 5000m 22:23.6 2:14.3 View workout
09/09/25 5000m 22:12.7 2:13.2 View workout
09/08/25 5000m 22:39.1 2:15.9 View workout
08/26/25 5000m 23:40.1 2:22.0 View workout
03/17/25 5000m 21:21.6 2:08.1 View workout
02/27/25 40000m 1:20:03.3 2:00.0 View workout
02/26/25 5000m 21:45.0 2:10.5 View workout
02/18/25 5000m 21:52.3 2:11.2 View workout
02/16/25 6000m 26:14.5 2:11.2 View workout
02/13/25 40000m 1:23:59.7 2:05.9 View workout
02/11/25 5000m 22:51.3 2:17.1 View workout
02/07/25 1:00:00 28,207m 2:07.6 View workout
02/06/25 1:00:00 27,729m 2:09.8 View workout