Howard Kalb
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
4,508m |
18:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/16/24 |
4,612m |
19:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/28/24 |
3,750m |
14:52.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/26/24 |
3,704m |
15:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/25/24 |
4,565m |
18:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/23/24 |
4,265m |
17:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/21/24 |
5,130m |
21:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,041m |
25:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/13/24 |
3,435m |
15:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/12/24 |
4,442m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,709m |
18:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
4,446m |
18:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
4,241m |
18:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,021m |
16:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,854m |
25:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,221m |
8:48.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
3,663m |
15:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/08/24 |
4,575m |
33:00.0 |
3:36.3 |
RowErg |
Hwt |
View workout
|
09/21/24 |
5,000m |
20:56.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,294m |
13:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|