Howard Kalb
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
6,041m |
25:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/13/24 |
3,435m |
15:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/12/24 |
4,442m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,709m |
18:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
4,446m |
18:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
4,241m |
18:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/24/24 |
4,021m |
16:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,854m |
25:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,221m |
8:48.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
3,663m |
15:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/08/24 |
4,575m |
33:00.0 |
3:36.3 |
RowErg |
Hwt |
View workout
|
09/21/24 |
5,000m |
20:56.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,294m |
13:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,000m |
26:01.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,133m |
8:10.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/25/24 |
3,792m |
15:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/19/24 |
4,424m |
18:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/18/24 |
4,498m |
21:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
4,913m |
21:28.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/12/24 |
4,400m |
18:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|