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Jerre Lender

Log

Date Distance Time Pace Comments Action
05/20/23 11,015m 57:54.2 2:37.7 View workout
05/20/23 5,043m 28:44.4 2:50.9 View workout
05/19/23 3,017m 16:18.0 2:42.0 View workout
05/19/23 9,022m 50:45.8 2:48.7 View workout
05/18/23 4,022m 21:36.2 2:41.1 View workout
05/18/23 5,018m 27:33.8 2:44.7 View workout
05/18/23 4,021m 23:45.6 2:57.2 View workout
05/17/23 5,022m 26:38.9 2:39.1 View workout
05/17/23 10,117m 55:09.9 2:43.5 View workout
05/16/23 7,019m 38:00.9 2:42.4 View workout
05/15/23 5,518m 30:17.3 2:44.6 View workout
05/15/23 5,091m 27:06.6 2:39.7 View workout
05/15/23 4,995m 29:13.5 2:55.5 View workout
05/13/23 1,017m 6:12.2 3:02.9 View workout
05/13/23 21,097m 1:54:04.5 2:42.2

Dealing with a group of shoulder blade and back issues since May 2022. Not as fast as I would like to be or I was, but at 80 years of age…

 View workout
05/12/23 11,316m 1:01:17.5 2:42.4 View workout
05/11/23 11,024m 1:01:45.0 2:48.0 View workout
05/11/23 7,018m 40:25.9 2:52.8 View workout
05/10/23 1,057m 5:07.3 2:25.3 View workout
05/10/23 6,019m 32:35.4 2:42.4 View workout