Nico Goldberg Mansur
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/24 |
1,012m |
4:43.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/02/24 |
19m |
0:11.0 |
4:49.4 |
RowErg |
Hwt |
View workout
|
11/02/24 |
2,410m |
10:25.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,500m |
5:40.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,000m |
13:06.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/26/24 |
804m |
5:00.0 |
3:06.5 |
RowErg |
Hwt |
View workout
|
10/26/24 |
500m |
1:50.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/26/24 |
1,013m |
6:06.0 |
3:00.6 |
RowErg |
Hwt |
View workout
|
10/26/24 |
564m |
2:42.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/26/24 |
3,000m |
13:12.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/19/24 |
675m |
5:02.2 |
3:43.8 |
RowErg |
Hwt |
View workout
|
10/19/24 |
2,000m |
7:35.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/19/24 |
2,000m |
8:18.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/17/24 |
1,000m |
3:52.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/17/24 |
8,000m |
37:55.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
1,500m |
5:56.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
3,000m |
13:21.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/10/24 |
1,000m |
3:43.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/10/24 |
1,000m |
4:11.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/10/24 |
4,089m |
19:17.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|