Ronald Kolenberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/22/25 | 10000m | 45:14.6 | 2:15.7 | RowErg | View workout | |
| 01/29/25 | 20:00 | 4,862m | 2:03.4 | RowErg | View workout | |
| 12/21/24 | 25:15 | 6,068m | 2:04.8 | RowErg | View workout | |
| 11/01/24 | 30:00 | 6,872m | 2:10.9 | RowErg | View workout | |
| 09/07/24 | v1:00/1:00r...12 | 3,596m | 1:40.1 | RowErg | View workout | |
| 08/26/24 | 45:00 | 10,326m | 2:10.7 | RowErg | View workout | |
| 08/05/24 | v6:00/1:00r...6 | 5,772m | 1:49.1 | RowErg | View workout | |
| 05/07/24 | 30:00 | 7,561m | 1:59.0 | RowErg | View workout | |
| 04/28/24 | 1:00:00 | 13,208m | 2:16.2 | RowErg | View workout | |
| 04/23/24 | v2:30/0:30r...10 | 6,802m | 1:50.2 | RowErg | View workout | |
| 04/11/24 | 30:00 | 6,872m | 2:10.9 | RowErg | View workout | |
| 04/11/24 | 0:35 | 23m | 12:43.0 | RowErg | View workout | |
| 04/02/24 | v25c/1:00r...8 | 2,292m | 1:38.7 | RowErg | View workout | |
| 03/18/24 | 30:00 | 7,521m | 1:59.6 | RowErg | View workout | |
| 03/16/24 | 30:00 | 7,003m | 2:08.5 | RowErg | View workout | |
| 02/19/24 | 25:00 | 6,455m | 1:56.1 | RowErg | View workout | |
| 02/10/24 | 30:00 | 6,954m | 2:09.4 | RowErg | View workout | |
| 02/07/24 | v500m/1:00r...6 | 3,000m | 1:43.5 | RowErg | View workout | |
| 01/26/24 | v1:00/2:00r...9 | 7,009m | 1:47.0 | RowErg | View workout | |
| 01/22/24 | 45:00 | 10,654m | 2:06.7 | RowErg | View workout | |
| 01/20/24 | v3:00/2:00r...4 | 3,401m | 1:45.8 | RowErg | View workout | |
| 01/18/24 | v3:00/2:00r...5 | 5,269m | 1:48.1 | RowErg | View workout | |
| 01/15/24 | 30:00 | 7,053m | 2:07.6 | RowErg | View workout | |
| 01/13/24 | v1:00/3:00r...8 | 2,480m | 1:36.7 | RowErg | View workout | |
| 01/09/24 | 27:04 | 6,879m | 1:58.0 | RowErg | View workout |