Benny Scroggin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/24 |
1,000m |
5:34.8 |
2:47.4 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,000m |
10:47.9 |
2:41.9 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,000m |
5:44.3 |
2:52.1 |
RowErg |
Hwt |
View workout
|
02/13/24 |
2,511m |
13:09.6 |
2:37.2 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
10:46.9 |
2:41.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
2,000m |
10:22.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,500m |
14:15.3 |
2:51.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,500m |
14:21.5 |
2:52.3 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,000m |
10:55.5 |
2:43.8 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,500m |
13:16.1 |
2:39.2 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,500m |
13:03.6 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,500m |
14:44.5 |
2:56.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,500m |
12:41.4 |
2:32.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
2,500m |
13:22.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
01/21/24 |
2,500m |
13:01.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,500m |
12:25.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,500m |
12:40.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,000m |
15:42.2 |
2:37.0 |
RowErg |
Hwt |
View workout
|