Dave St-laurent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/24 |
5,000m |
18:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/03/24 |
5,631m |
21:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
07/01/24 |
4,294m |
15:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
20:26.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/22/24 |
4,000m |
14:25.2 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,534m |
8:41.3 |
1:42.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,000m |
11:11.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/05/24 |
4,272m |
16:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,043m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,750m |
14:42.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/21/24 |
4,101m |
15:20.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/12/24 |
3,876m |
14:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,382m |
16:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
05/06/24 |
3,572m |
13:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,000m |
11:01.8 |
1:50.3 |
RowErg |
Hwt |
View workout
|
04/22/24 |
4,277m |
15:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,250m |
8:02.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
04/08/24 |
4,951m |
20:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/30/24 |
3,579m |
13:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,854m |
18:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|