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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Shane Lychlander

Log

Date Distance Time Pace Comments Action
02/23/24 10,000m 56:41.4 2:50.0 View workout
02/20/24 10,000m 57:36.8 2:52.8 View workout
02/10/24 10,000m 55:44.3 2:47.2 View workout
02/09/24 5,000m 30:13.3 3:01.3 View workout
02/07/24 10,000m 58:20.1 2:55.0 View workout
02/04/24 5,000m 26:49.0 2:40.9 View workout
02/02/24 10,000m 56:24.7 2:49.2 View workout
02/01/24 10,000m 59:01.6 2:57.0 View workout