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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Saunders

Log

Date Distance Time Pace Comments Action
12/13/24 5,017m 19:51.1 1:58.7 View workout
12/10/24 10,016m 42:00.8 2:05.8 View workout
12/06/24 10,012m 41:39.4 2:04.8 View workout
12/05/24 5,015m 20:00.8 1:59.7 View workout
12/04/24 7,510m 31:09.6 2:04.4 View workout
12/03/24 7,516m 29:54.8 1:59.3 View workout
11/28/24 3,756m 15:04.7 2:00.4 View workout
11/28/24 7,510m 30:08.7 2:00.4 View workout
11/26/24 6,510m 25:59.9 1:59.8 View workout
11/20/24 5,007m 19:41.0 1:57.9 View workout
11/15/24 5,016m 19:44.1 1:58.0 View workout
11/13/24 4,016m 15:54.2 1:58.7 View workout
11/12/24 5,014m 19:49.9 1:58.6 View workout
11/11/24 5,011m 19:46.9 1:58.4 View workout
11/08/24 5,018m 20:05.0 2:00.0 View workout
11/05/24 4,011m 15:41.9 1:57.4 View workout
11/04/24 7,516m 31:22.8 2:05.2 View workout
11/01/24 7,513m 29:52.7 1:59.3 View workout
10/31/24 5,017m 20:28.0 2:02.3 View workout
10/30/24 2,846m 11:08.3 1:57.4 View workout