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Sep 13 Strength and Fitness: The 401K for Your Body
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Joan Ramon

Log

Date Distance Time Pace Comments Action
03/24/24 5,000m 20:52.3 2:05.2 View workout
03/23/24 5,000m 19:20.4 1:56.0 View workout
03/21/24 5,000m 19:55.0 1:59.5 View workout
03/20/24 5,000m 20:04.2 2:00.4 View workout
03/19/24 5,000m 19:25.1 1:56.5 View workout
03/18/24 5,000m 19:39.8 1:57.9 View workout
03/17/24 7,490m 30:00.0 2:00.1 View workout
03/16/24 5,000m 20:29.3 2:02.9 View workout
03/14/24 5,000m 19:43.9 1:58.3 View workout
03/13/24 5,000m 19:56.8 1:59.6 View workout
03/11/24 5,000m 19:51.8 1:59.1 View workout
03/10/24 7,383m 30:00.0 2:01.9 View workout
03/09/24 7,162m 30:00.0 2:05.6 View workout
03/08/24 5,000m 19:59.5 1:59.9 View workout
03/07/24 7,406m 30:00.0 2:01.5 View workout
03/05/24 5,000m 19:47.0 1:58.7 View workout
03/04/24 5,000m 20:49.2 2:04.9 View workout
03/03/24 5,000m 20:05.7 2:00.5 View workout
03/02/24 5,000m 20:18.0 2:01.8 View workout
03/01/24 5,000m 20:22.3 2:02.2 View workout