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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sophia Toncich-Mandel

Log

Date Distance Time Pace Comments Action
11/20/24 673m 3:45.4 2:47.4 View workout
11/20/24 6,992m 30:00.0 2:08.7 View workout
11/20/24 2,254m 13:19.3 2:57.3 View workout
11/18/24 357m 2:33.2 3:34.5 View workout
11/18/24 10,881m 50:00.0 2:17.8 View workout
11/15/24 830m 4:35.2 2:45.7 View workout
11/15/24 3,674m 15:00.0 2:02.4 View workout
11/15/24 4,876m 23:38.3 2:25.4 View workout
11/13/24 3,307m 15:00.0 2:16.0 View workout
11/13/24 4,133m 20:00.0 2:25.1 View workout
11/13/24 2,359m 14:00.9 2:58.2 View workout
11/12/24 12,447m 1:00:06.8 2:24.8 View workout
11/12/24 6,970m 42:00.0 3:00.7 View workout
11/11/24 7,798m 40:00.0 2:33.8 View workout
11/11/24 1,278m 8:38.0 3:22.6 View workout
11/02/24 1,010m 5:34.0 2:45.3 View workout
11/02/24 8,717m 40:00.0 2:17.6 View workout
10/28/24 500m 1:51.9 1:51.9 View workout
10/28/24 2,011m 10:30.0 2:36.6 View workout
10/28/24 5,376m 24:00.0 2:13.9 View workout