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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marc Jones

Log

Date Distance Time Pace Comments Action
11/08/24 5,000m 24:57.9 2:29.7 View workout
11/07/24 10,000m 51:24.9 2:34.2 View workout
11/05/24 15,000m 1:09:18.5 2:18.6 View workout
11/03/24 6,081m 30:00.0 2:28.0 View workout
10/31/24 5,000m 23:13.4 2:19.3 View workout
10/20/24 3,531m 16:23.9 2:19.3 View workout
10/13/24 6,636m 30:32.2 2:18.0 View workout
10/10/24 2,701m 12:34.9 2:19.7 View workout
09/12/24 1,522m 8:14.1 2:42.3 View workout
09/07/24 10,000m 47:30.2 2:22.5 View workout
09/04/24 4,262m 20:00.0 2:20.7 View workout
09/01/24 6,114m 30:00.0 2:27.2 View workout
08/30/24 4,361m 20:00.0 2:17.5 View workout
08/19/24 4,153m 20:00.0 2:24.4 View workout
08/17/24 5,000m 23:07.9 2:18.7 View workout
08/05/24 6,092m 28:12.2 2:18.8 View workout
07/28/24 4,401m 20:00.0 2:16.3 View workout
07/27/24 5,000m 22:37.0 2:15.7 View workout
06/18/24 5,437m 27:55.3 2:34.0 View workout
06/11/24 1,004m 4:31.4 2:15.1 View workout