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Sep 13 Strength and Fitness: The 401K for Your Body
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Marc Jones

Log

Date Distance Time Pace Comments Action
05/15/24 2,000m 8:39.4 2:09.8 View workout
05/15/24 516m 2:43.3 2:38.2 View workout
05/12/24 4,074m 20:00.0 2:27.2 View workout
05/11/24 969m 4:23.4 2:15.9 View workout
05/11/24 5,054m 32:02.6 3:10.2 View workout
05/09/24 2,000m 8:25.2 2:06.3 View workout
05/05/24 21,097m 1:42:52.0 2:26.2 View workout
05/02/24 5,885m 27:52.1 2:22.0 View workout
05/01/24 10,000m 48:47.4 2:26.3 View workout
04/29/24 3,926m 20:00.0 2:32.8 View workout
04/28/24 4,007m 18:14.3 2:16.5 View workout
04/25/24 15,000m 1:11:16.2 2:22.5 View workout
04/23/24 1,399m 5:00.0 1:47.2 View workout
04/21/24 5,000m 25:26.3 2:32.6 View workout
04/19/24 4,481m 23:59.6 2:40.6 View workout
04/17/24 5,000m 21:46.9 2:10.6 View workout
04/17/24 249m 1:46.5 3:33.8 View workout
04/15/24 10,000m 45:50.8 2:17.5 View workout
04/15/24 178m 1:08.0 3:11.0 View workout
04/12/24 7,000m 33:21.8 2:22.9 View workout