Marc Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/24 |
1,399m |
5:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
04/21/24 |
5,000m |
25:26.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/19/24 |
4,481m |
23:59.6 |
2:40.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
5,000m |
21:46.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
249m |
1:46.5 |
3:33.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
10,000m |
45:50.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/15/24 |
178m |
1:08.0 |
3:11.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
7,000m |
33:21.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,500m |
10:12.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,000m |
13:11.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/08/24 |
6,056m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/07/24 |
6,120m |
30:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
5,000m |
24:07.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|