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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Brian Ringo

Log

Date Distance Time Pace Comments Action
09/08/24 589m 2:45.0 2:20.0 View workout
08/24/24 1,958m 10:30.3 2:40.9 View workout
08/09/24 1,524m 12:11.8 4:00.0 View workout
07/30/24 3,000m 14:32.7 2:25.4 View workout
07/22/24 3,000m 14:13.0 2:22.1 View workout
07/01/24 1,842m 8:00.0 2:10.2 View workout
07/01/24 2,198m 10:00.0 2:16.4 View workout
06/22/24 2,000m 10:26.1 2:36.5 View workout
06/18/24 6,217m 30:00.0 2:24.7 View workout
06/16/24 2,500m 12:28.4 2:29.6 View workout
06/04/24 5,018m 24:00.0 2:23.4 View workout
05/29/24 3,000m 12:22.4 2:03.7 View workout
05/24/24 3,214m 15:00.0 2:20.0 View workout
05/21/24 5,000m 24:27.0 2:26.7 View workout
05/18/24 2,185m 10:00.0 2:17.2 View workout
05/15/24 3,319m 15:00.0 2:15.5 View workout
05/09/24 3,500m 16:36.4 2:22.3 View workout
05/07/24 4,244m 21:00.0 2:28.4 View workout
05/06/24 2,964m 13:00.0 2:11.5 View workout
05/04/24 2,292m 12:00.0 2:37.0 View workout