Brian Ringo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/24 |
589m |
2:45.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/24/24 |
1,958m |
10:30.3 |
2:40.9 |
RowErg |
Hwt |
View workout
|
08/09/24 |
1,524m |
12:11.8 |
4:00.0 |
RowErg |
Hwt |
View workout
|
07/30/24 |
3,000m |
14:32.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/22/24 |
3,000m |
14:13.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/01/24 |
1,842m |
8:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/01/24 |
2,198m |
10:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/22/24 |
2,000m |
10:26.1 |
2:36.5 |
RowErg |
Hwt |
View workout
|
06/18/24 |
6,217m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/16/24 |
2,500m |
12:28.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,018m |
24:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,000m |
12:22.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,214m |
15:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/21/24 |
5,000m |
24:27.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/18/24 |
2,185m |
10:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,319m |
15:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/09/24 |
3,500m |
16:36.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
05/07/24 |
4,244m |
21:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/06/24 |
2,964m |
13:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/04/24 |
2,292m |
12:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|