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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ronny Vestre

Log

Date Workout Score Ave Comments Action
10/18/24 5000m 23:29.0 2:20.9 View workout
10/16/24 23:10.0 5,000m 2:19.0 View workout
10/10/24 1040m 6:09.9 2:57.8 View workout
10/10/24 11:25 2,521m 2:15.9 View workout
10/10/24 8:56 1,804m 2:28.7 View workout
09/26/24 2500m 11:01.0 2:12.2 View workout
09/24/24 11:10 2,513m 2:13.3 View workout
09/24/24 2500m 12:33.6 2:30.7 View workout
09/20/24 2500m 11:04.3 2:12.8 View workout
09/16/24 2500m 12:13.3 2:26.6 View workout
09/16/24 2500m 10:30.1 2:06.0 View workout
09/12/24 30:03 6,341m 2:22.2 View workout
09/10/24 23:22 5,018m 2:19.7 View workout
07/30/24 30:06 6,596m 2:16.9 View workout
07/23/24 13:44 3,014m 2:16.7 View workout
06/17/24 30:04 6,394m 2:21.1 View workout
04/25/24 32:56 7,011m 2:20.9 View workout
04/18/24 12:28 2,516m 2:28.7 View workout
04/18/24 11:06 2,509m 2:12.8 View workout