Knut Rikard Lunde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/25 | 500m | 1:54.2 | 1:54.2 | RowErg | View workout | |
| 11/30/25 | 1x500m/1:00r | 1:52.9 | 1:52.9 | RowErg | View workout | |
| 11/30/25 | 10000m | 46:26.5 | 2:19.3 | RowErg | View workout | |
| 11/09/25 | 2152m | 10:31.3 | 2:26.6 | SkiErg | View workout | |
| 11/02/25 | 6x0:30/0:30r | 787m | 1:54.3 | SkiErg | View workout | |
| 11/02/25 | 5000m | 23:13.4 | 2:19.3 | SkiErg | View workout | |
| 10/28/25 | 5000m | 25:30.5 | 2:33.0 | RowErg | View workout | |
| 10/28/25 | v1:40/0:20r...4 | 1,487m | 2:11.8 | SkiErg | View workout | |
| 10/25/25 | 45:29 | 10,017m | 2:16.2 | RowErg | View workout | |
| 10/17/25 | 1:19:37 | 15,012m | 2:39.1 | SkiErg | View workout | |
| 10/12/25 | 6:19 | 1,442m | 2:11.6 | SkiErg | View workout | |
| 10/05/25 | 10:27 | 2,019m | 2:35.4 | RowErg | View workout | |
| 10/05/25 | 24:56 | 5,015m | 2:29.2 | SkiErg | View workout | |
| 09/21/25 | 5000m | 20:22.2 | 2:02.2 | RowErg | View workout | |
| 09/21/25 | 89m | 0:43.5 | 4:04.3 | RowErg | View workout | |
| 09/19/25 | 10000m | 42:15.6 | 2:06.7 | SkiErg | View workout | |
| 09/12/25 | 10000m | 45:05.4 | 2:15.2 | SkiErg | View workout | |
| 09/06/25 | 5000m | 21:54.7 | 2:11.4 | SkiErg | View workout | |
| 09/03/25 | 5000m | 21:22.6 | 2:08.2 | SkiErg | View workout | |
| 08/31/25 | 10000m | 42:22.4 | 2:07.1 | RowErg | View workout | |
| 08/31/25 | 5:46 | 1,237m | 2:20.0 | RowErg | View workout | |
| 08/30/25 | 10000m | 47:14.8 | 2:21.7 | RowErg | View workout | |
| 08/26/25 | 5000m | 23:12.0 | 2:19.2 | RowErg | View workout | |
| 08/26/25 | 12:42 | 3,022m | 2:06.1 | SkiErg | View workout | |
| 08/22/25 | v1:00/1:00r...7 | 3,724m | 2:08.8 | SkiErg | View workout |