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Jon Richard

Log

Date Workout Score Ave Comments Action
12/02/25 20:21 7,813m 2:36.3 View workout
12/02/25 10:51 3,126m 3:28.4 View workout
11/30/25 15:04 3,276m 2:18.0 View workout
11/30/25 45:00 18,634m 2:24.8 View workout
11/29/25 40:07 16,645m 2:24.6 View workout
11/28/25 40:06 15,718m 2:33.1 View workout
11/24/25 31:59 13,054m 2:27.0 View workout
11/23/25 14:47 3,331m 2:13.1 View workout
11/23/25 30:01 13,763m 2:10.8 View workout
11/19/25 21:48 10,256m 2:07.5 View workout
11/18/25 438c 29:53.1 2:13.0 View workout
11/16/25 166c 11:46.6 2:20.1 View workout
11/16/25 11:37 5,432m 2:08.3 View workout
11/16/25 v1:00/1:00r...7 4,342m 2:18.1 View workout
11/15/25 1:17 193m 3:19.4 View workout
11/15/25 v1:40/0:20r...10 3,289m 2:32.0 View workout
11/15/25 v1:40/0:20r...10 7,191m 2:19.0 View workout
11/12/25 v1:00/1:00r...6 9,094m 2:18.5 View workout
11/10/25 v1:00/2:00r...5 2,871m 2:15.8 View workout
11/09/25 v500m/2:00r...5 3,500m 2:24.6 View workout
11/09/25 v1000m/2:00r...5 7,000m 2:14.8 View workout
11/07/25 v3000m/2:00r...4 12,000m 2:26.0 View workout
11/05/25 v3:00/2:00r...6 3,753m 2:23.8 View workout
11/05/25 v3:00/2:00r...6 7,629m 2:21.5 View workout
11/04/25 16:33 3,511m 2:21.4 View workout