Jon Richard

Log

Date Workout Score Ave Comments Action
11/12/25 v1:00/1:00r...6 9,094m 2:18.5 View workout
11/10/25 v1:00/2:00r...5 2,871m 2:15.8 View workout
11/09/25 v500m/2:00r...5 3,500m 2:24.6 View workout
11/09/25 v1000m/2:00r...5 7,000m 2:14.8 View workout
11/07/25 v3000m/2:00r...4 12,000m 2:26.0 View workout
11/05/25 v3:00/2:00r...6 3,753m 2:23.8 View workout
11/05/25 v3:00/2:00r...6 7,629m 2:21.5 View workout
11/04/25 16:33 3,511m 2:21.4 View workout
11/04/25 4:07 1,551m 2:39.8 View workout
11/04/25 1x5000m/0:30r 11:44.4 2:20.8 View workout
11/03/25 v0:45/0:45r...20 3,384m 2:12.9 View workout
11/03/25 19:40 8,442m 2:19.8 View workout
10/26/25 19:01 7,862m 2:25.1 View workout
10/26/25 23:18 4,578m 2:32.7 View workout
10/25/25 40:02 16,906m 2:22.0

249.8

View workout
02/24/25 500c 33:35.6 2:08.1

259.1

View workout
02/23/25 500c 32:48.5 2:06.4 View workout
02/20/25 500c 37:36.2 2:15.2 View workout
02/18/25 450c 33:05.9 2:14.2 View workout
02/17/25 500c 33:27.6 2:07.7

262.9

View workout
02/16/25 450c 28:13.4 2:03.4 View workout
02/13/25 450c 31:11.6 2:09.8 View workout
02/10/25 30:16 14,365m 2:06.4

265.3

View workout
02/09/25 450c 31:59.9 2:12.0 View workout
02/07/25 450c 32:39.3 2:13.0 View workout