David Farkas

Log

Date Distance Time Pace Comments Action
12/03/24 9,112m 50:00.0 2:44.6

Rowed on EXR: EXR | Endurance Rally 2 in Henley - Endurance Rally 2

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12/02/24 8,500m 46:42.2 2:44.8

Rowed on EXR: EXR | Olympian FTP on EXR World - Olympian FTP

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11/30/24 7,000m 38:07.3 2:43.3

Rowed on EXR: EXR | Aerobic Capacity 3 in Henley - Aerobic Capacity 3

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11/29/24 8,000m 42:53.4 2:40.8

Rowed on EXR: EXR | Aerobic Capacity 1 on EXR World - Aerobic Capacity 1

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11/28/24 8,000m 41:35.3 2:35.9

Rowed on EXR: EXR | Quick Row 2 in Boston - Quick Row 2

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11/24/24 7,682m 40:00.0 2:36.2

Rowed on EXR: EXR | Cadence Drill 5 on Bled - Cadence Drill 5

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11/18/24 6,290m 32:30.0 2:35.0

Rowed on EXR: EXR | Above and Below 1 in Boston - Above and Below 1

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11/17/24 5,808m 30:00.0 2:34.9

Rowed on EXR: EXR | Cadence Drill 4 in Boston - Cadence Drill 4

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11/12/24 6,009m 30:00.0 2:29.7

Rowed on EXR: EXR | Cadence drill 6 on EXR World - Cadence drill 6

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11/09/24 7,664m 40:00.0 2:36.5

Rowed on EXR: EXR | Cadence Drill 5 in Henley - Cadence Drill 5

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11/08/24 7,663m 40:00.0 2:36.5

Rowed on EXR: EXR | Quick Row 4 on EXR World - Quick Row 4

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11/07/24 7,608m 38:00.0 2:29.8

Rowed on EXR: EXR | FTP Cadence on Bled - FTP Cadence

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11/06/24 6,000m 31:14.4 2:36.2

Rowed on EXR: EXR | Regeneration Training 2 in Henley - Regeneration Training 2

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11/03/24 6,000m 29:39.0 2:28.2

Rowed on EXR: EXR | Regeneration Training 2 on EXR World - Regeneration Training 2

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11/01/24 7,000m 34:52.4 2:29.4

Rowed on EXR: EXR | 2k Preparation on EXR World - 2k Preparation

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10/31/24 9,533m 50:00.0 2:37.3

Rowed on EXR: EXR | Ramp Training in Boston - Ramp Training

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10/30/24 7,777m 40:00.0 2:34.3

Rowed on EXR: EXR | Cadence Drill 5 on Bled - Cadence Drill 5

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10/29/24 10,000m 50:54.0 2:32.7

Rowed on EXR: EXR | Quick Row 3 on EXR World - Quick Row 3

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10/28/24 8,500m 43:36.9 2:33.9

Rowed on EXR: EXR | Olympian FTP in Boston - Olympian FTP

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10/27/24 8,000m 41:18.3 2:34.8

Rowed on EXR: EXR | Quick Row 2 in Henley - Quick Row 2

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