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Log

Date Workout Score Ave Comments Action
08/19/26 v10:00/r...3 4,637m 2:41.7

Rowed on EXR: EXR | Regeneration Training 3 on Rowing On The Edge, EXR World - Regeneration Training 3

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08/18/26 v1000m/r...5 6,500m 2:42.5

Rowed on EXR: EXR | Take it easy 4 on Castle Row, Bled - Take it easy 4

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08/17/26 v500m/r...7 5,000m 2:41.1

Rowed on EXR: EXR | Take it easy 3 in Westside Loop, Boston - Take it easy 3

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08/15/26 v1000m/r...5 6,500m 2:39.9

Rowed on EXR: EXR | Take it easy 4 on Heritage Circuit, Bled - Take it easy 4

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08/14/26 v2000m/r...3 6,000m 2:39.9

Rowed on EXR: EXR | Regeneration Training 2 on Heritage Circuit, Bled - Regeneration Training 2

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08/13/26 v5:00/r...3 5,528m 2:42.8

Rowed on EXR: EXR | Regeneration training 4 on The Bled Ultra, Bled - Regeneration training 4

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08/11/26 v10:00/r...5 4,989m 2:36.3

Rowed on EXR: EXR | Cadence Drill 2 in Sewer Shortcut, Boston - Cadence Drill 2

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08/10/26 v10:00/r...5 5,619m 2:40.1

Rowed on EXR: EXR | Cadence Drill 3 on Castle Loop, Bled - Cadence Drill 3

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08/09/26 v3:00/r...12 2,863m 2:37.1

Rowed on EXR: EXR | Interval Ignition on Sentinel Spin, Bled - Interval Ignition

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10/10/25 v2000m/r...3 6,000m 2:41.4

Rowed on EXR: EXR | Regeneration Training 2 on Lake Loop, EXR World - Regeneration Training 2

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10/06/25 v1000m/r...8 8,000m 2:40.2

Rowed on EXR: EXR | Quick Row 2 in Watermill Wanderlust, Henley - Quick Row 2

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10/03/25 v2000m/0:01r...5 8,500m 2:40.0

Rowed on EXR: EXR | Olympian FTP in Race Of The Charles, Boston - Olympian FTP

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10/02/25 v5:00/r...6 10,203m 2:41.7

Rowed on EXR: EXR | Medium Tempo 1 on Mangrove Mirage, EXR World - Medium Tempo 1

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09/29/25 v5:00/r...6 10,213m 2:41.5

Rowed on EXR: EXR | Medium Tempo 1 in Watermill Wanderlust, Henley - Medium Tempo 1

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09/28/25 v1000m/r...22 14,000m 2:39.4

Rowed on EXR: EXR | Aerobic Capacity 9 on Polar Loop, EXR World - Aerobic Capacity 9

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09/27/25 v500m/r...23 13,000m 2:37.2

Rowed on EXR: EXR | Aerobic Power 3 in Temple Island Shortcut, Henley - Aerobic Power 3

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09/26/25 v3000m/r...5 10,000m 2:40.1

Rowed on EXR: EXR | Quick Row 3 in Below Boston, Boston - Quick Row 3

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09/25/25 v5:00/r...6 10,354m 2:39.3

Rowed on EXR: EXR | Medium Tempo 1 on Bled Island, Bled - Medium Tempo 1

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09/24/25 v1000m/r...6 12,000m 2:40.2

Rowed on EXR: EXR | Medium Tempo 3 on Mangrove Mirage, EXR World - Medium Tempo 3

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09/23/25 v1500m/r...11 11,000m 2:37.9

Rowed on EXR: EXR | Above and Below 2 on Church Circuit, Bled - Above and Below 2

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09/22/25 v5:00/r...9 11,795m 2:45.3

Rowed on EXR: EXR | Endurance Rally 3 on Lake Loop, EXR World - Endurance Rally 3

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09/21/25 v5:00/r...3 9,167m 2:43.6

Rowed on EXR: EXR | Endurance Rally 2 in Watermill Wanderlust, Henley - Endurance Rally 2

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09/19/25 v2000m/r...3 6,000m 2:39.0

Rowed on EXR: EXR | Regeneration Training 2 in Yacht Club Loop, Boston - Regeneration Training 2

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09/18/25 v2000m/r...7 8,000m 2:35.6

Rowed on EXR: EXR | VO2max Preparation 1 in Henley Loop, Henley - VO2max Preparation 1

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09/17/25 v2000m/0:01r...5 8,500m 2:37.1

Rowed on EXR: EXR | Olympian FTP on Castle Loop, Bled - Olympian FTP

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