Tim Shannon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/30/24 | 12:05.3 | 3,000m | 2:00.8 | RowErg | View workout | |
| 08/29/24 | 3000m | 12:09.2 | 2:01.5 | RowErg | View workout | |
| 08/28/24 | 3000m | 11:59.9 | 1:59.9 | RowErg | View workout | |
| 08/23/24 | 12:02.4 | 3,000m | 2:00.4 | RowErg | View workout | |
| 08/22/24 | 3000m | 12:16.3 | 2:02.7 | RowErg | View workout | |
| 08/21/24 | 11:54.3 | 3,000m | 1:59.0 | RowErg | View workout | |
| 08/20/24 | 11:50 | 3,000m | 1:58.3 | RowErg | View workout | |
| 08/19/24 | 3000m | 12:06.9 | 2:01.1 | RowErg | View workout | |
| 08/17/24 | 12:23.4 | 3,000m | 2:03.9 | RowErg | View workout | |
| 08/16/24 | 11:53.3 | 3,000m | 1:58.8 | RowErg | View workout | |
| 08/15/24 | 3000m | 12:41.5 | 2:06.9 | RowErg | View workout | |
| 08/08/24 | 13:22.0 | 3,250m | 2:03.3 | RowErg | View workout | |
| 08/07/24 | 3000m | 12:18.1 | 2:03.0 | RowErg | View workout | |
| 08/06/24 | 12:19.6 | 3,000m | 2:03.2 | RowErg | View workout | |
| 08/05/24 | 12:27.0 | 3,000m | 2:04.5 | RowErg | View workout | |
| 08/04/24 | 3000m | 12:24.5 | 2:04.0 | RowErg | View workout | |
| 08/04/24 | 51m | 0:28.5 | 4:39.4 | RowErg | View workout | |
| 07/31/24 | 3000m | 12:38.8 | 2:06.4 | RowErg | View workout | |
| 07/30/24 | 3000m | 12:37.1 | 2:06.1 | RowErg | View workout | |
| 07/29/24 | 4000m | 16:50.3 | 2:06.2 | RowErg | View workout | |
| 07/28/24 | 3000m | 12:24.8 | 2:04.1 | RowErg | View workout |