Tim Shannon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/24 | 5000m | 21:47.3 | 2:10.7 | RowErg | View workout | |
| 10/09/24 | 5000m | 21:41.6 | 2:10.1 | RowErg | View workout | |
| 10/08/24 | 21:51.2 | 5,000m | 2:11.1 | RowErg | View workout | |
| 10/07/24 | 21:02.6 | 5,000m | 2:06.2 | RowErg | View workout | |
| 10/05/24 | 5000m | 21:21.7 | 2:08.1 | RowErg | View workout | |
| 10/04/24 | 5000m | 21:47.2 | 2:10.7 | RowErg | View workout | |
| 10/03/24 | 5000m | 21:23.3 | 2:08.3 | RowErg | View workout | |
| 10/02/24 | 5000m | 20:31.4 | 2:03.1 | RowErg | View workout | |
| 10/01/24 | 5000m | 20:46.5 | 2:04.6 | RowErg | View workout | |
| 09/30/24 | 5000m | 21:07.2 | 2:06.7 | RowErg | View workout | |
| 09/26/24 | 5000m | 23:01.0 | 2:18.1 | RowErg | View workout | |
| 09/25/24 | 5000m | 21:27.6 | 2:08.7 | RowErg | View workout | |
| 09/24/24 | 5000m | 21:53.3 | 2:11.3 | RowErg | View workout | |
| 09/23/24 | 5000m | 22:08.0 | 2:12.8 | RowErg | View workout | |
| 09/21/24 | 5000m | 21:31.4 | 2:09.1 | RowErg | View workout | |
| 09/20/24 | 5000m | 20:47.1 | 2:04.7 | RowErg | View workout | |
| 09/19/24 | 5000m | 21:11.3 | 2:07.1 | RowErg | View workout | |
| 09/18/24 | 5000m | 20:50.3 | 2:05.0 | RowErg | View workout | |
| 09/17/24 | 5000m | 21:10.5 | 2:07.0 | RowErg | View workout | |
| 09/16/24 | 5000m | 21:10.2 | 2:07.0 | RowErg | View workout | |
| 09/14/24 | 5000m | 21:24.3 | 2:08.4 | RowErg | View workout | |
| 09/12/24 | 3000m | 12:23.8 | 2:03.9 | RowErg | View workout | |
| 09/11/24 | 3000m | 13:33.5 | 2:15.5 | RowErg | View workout | |
| 09/10/24 | 3000m | 11:50.2 | 1:58.3 | RowErg | View workout | |
| 09/06/24 | 12:43.0 | 3,000m | 2:07.1 | RowErg | View workout |