Tim Shannon

Log

Date Workout Score Ave Comments Action
01/30/26 3000m 12:18.4 2:03.0 View workout
01/29/26 3000m 12:35.7 2:05.9 View workout
01/27/26 3000m 12:57.8 2:09.6 View workout
01/26/26 4:39 1,018m 2:17.1 View workout
01/13/26 3000m 12:36.4 2:06.0 View workout
01/12/26 3000m 13:16.3 2:12.7 View workout
01/11/26 3000m 12:37.3 2:06.2 View workout
01/08/26 3000m 12:24.4 2:04.0 View workout
01/07/26 3000m 12:26.5 2:04.4 View workout
01/06/26 3000m 12:20.3 2:03.3 View workout
01/05/26 3000m 12:33.7 2:05.6 View workout
01/03/26 3000m 12:29.7 2:04.9 View workout
01/02/26 3000m 12:58.3 2:09.7 View workout
01/01/26 3000m 12:20.0 2:03.3 View workout
12/31/25 3000m 12:17.4 2:02.9 View workout
12/30/25 3000m 12:36.7 2:06.1 View workout
12/29/25 3000m 12:50.3 2:08.3 View workout
12/28/25 3000m 12:30.7 2:05.1 View workout
12/27/25 3000m 12:38.3 2:06.3 View workout
12/24/25 3000m 12:16.4 2:02.7 View workout
12/23/25 3000m 12:15.7 2:02.6 View workout
12/22/25 3000m 12:08.3 2:01.3 View workout
12/21/25 3000m 12:26.8 2:04.4 View workout
12/20/25 3000m 12:54.6 2:09.1 View workout
12/18/25 3000m 12:26.9 2:04.4 View workout