Tim Shannon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/26 | 3000m | 12:18.4 | 2:03.0 | RowErg | View workout | |
| 01/29/26 | 3000m | 12:35.7 | 2:05.9 | RowErg | View workout | |
| 01/27/26 | 3000m | 12:57.8 | 2:09.6 | RowErg | View workout | |
| 01/26/26 | 4:39 | 1,018m | 2:17.1 | RowErg | View workout | |
| 01/13/26 | 3000m | 12:36.4 | 2:06.0 | RowErg | View workout | |
| 01/12/26 | 3000m | 13:16.3 | 2:12.7 | RowErg | View workout | |
| 01/11/26 | 3000m | 12:37.3 | 2:06.2 | RowErg | View workout | |
| 01/08/26 | 3000m | 12:24.4 | 2:04.0 | RowErg | View workout | |
| 01/07/26 | 3000m | 12:26.5 | 2:04.4 | RowErg | View workout | |
| 01/06/26 | 3000m | 12:20.3 | 2:03.3 | RowErg | View workout | |
| 01/05/26 | 3000m | 12:33.7 | 2:05.6 | RowErg | View workout | |
| 01/03/26 | 3000m | 12:29.7 | 2:04.9 | RowErg | View workout | |
| 01/02/26 | 3000m | 12:58.3 | 2:09.7 | RowErg | View workout | |
| 01/01/26 | 3000m | 12:20.0 | 2:03.3 | RowErg | View workout | |
| 12/31/25 | 3000m | 12:17.4 | 2:02.9 | RowErg | View workout | |
| 12/30/25 | 3000m | 12:36.7 | 2:06.1 | RowErg | View workout | |
| 12/29/25 | 3000m | 12:50.3 | 2:08.3 | RowErg | View workout | |
| 12/28/25 | 3000m | 12:30.7 | 2:05.1 | RowErg | View workout | |
| 12/27/25 | 3000m | 12:38.3 | 2:06.3 | RowErg | View workout | |
| 12/24/25 | 3000m | 12:16.4 | 2:02.7 | RowErg | View workout | |
| 12/23/25 | 3000m | 12:15.7 | 2:02.6 | RowErg | View workout | |
| 12/22/25 | 3000m | 12:08.3 | 2:01.3 | RowErg | View workout | |
| 12/21/25 | 3000m | 12:26.8 | 2:04.4 | RowErg | View workout | |
| 12/20/25 | 3000m | 12:54.6 | 2:09.1 | RowErg | View workout | |
| 12/18/25 | 3000m | 12:26.9 | 2:04.4 | RowErg | View workout |