Tim Shannon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/25 | 3000m | 12:26.7 | 2:04.4 | RowErg | View workout | |
| 07/28/25 | 3000m | 12:10.2 | 2:01.7 | RowErg | View workout | |
| 07/26/25 | 3000m | 12:42.6 | 2:07.1 | RowErg | View workout | |
| 07/25/25 | 0:06 | 544m | 0:06.3 | RowErg | View workout | |
| 07/25/25 | 12:28.3 | 3,000m | 2:04.7 | RowErg | View workout | |
| 07/24/25 | 3000m | 11:55.7 | 1:59.2 | RowErg | View workout | |
| 07/23/25 | 3000m | 12:59.7 | 2:09.9 | RowErg | View workout | |
| 07/22/25 | 3000m | 12:37.1 | 2:06.1 | RowErg | View workout | |
| 07/21/25 | 3000m | 12:30.9 | 2:05.1 | RowErg | View workout | |
| 07/18/25 | 3000m | 12:04.3 | 2:00.7 | RowErg | View workout | |
| 07/17/25 | 3000m | 12:24.8 | 2:04.1 | RowErg | View workout | |
| 07/15/25 | 3000m | 12:48.9 | 2:08.1 | RowErg | View workout | |
| 07/14/25 | 3000m | 12:26.2 | 2:04.3 | RowErg | View workout | |
| 07/13/25 | 3000m | 12:30.8 | 2:05.1 | RowErg | View workout | |
| 07/11/25 | 3000m | 12:38.6 | 2:06.4 | RowErg | View workout | |
| 07/10/25 | 3000m | 12:58.9 | 2:09.8 | RowErg | View workout | |
| 07/03/25 | 12:48.5 | 3,000m | 2:08.0 | RowErg | View workout | |
| 06/10/25 | 3000m | 12:24.6 | 2:04.1 | RowErg | View workout | |
| 06/09/25 | 3000m | 12:18.1 | 2:03.0 | RowErg | View workout | |
| 06/08/25 | 3000m | 13:16.0 | 2:12.6 | RowErg | View workout | |
| 06/07/25 | 3000m | 14:52.4 | 2:28.7 | RowErg | View workout | |
| 06/05/25 | 3000m | 12:26.2 | 2:04.3 | RowErg | View workout | |
| 06/04/25 | 3000m | 12:27.0 | 2:04.5 | RowErg | View workout | |
| 06/04/25 | 12:20.1 | 3,000m | 2:03.3 | RowErg | View workout | |
| 06/02/25 | 12:27.0 | 3,000m | 2:04.5 | RowErg | View workout |