Tim Shannon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/25 | 3000m | 12:14.0 | 2:02.3 | RowErg | View workout | |
| 05/28/25 | 3000m | 12:49.5 | 2:08.2 | RowErg | View workout | |
| 05/27/25 | 3000m | 12:32.8 | 2:05.4 | RowErg | View workout | |
| 05/26/25 | 3000m | 12:24.2 | 2:04.0 | RowErg | View workout | |
| 05/25/25 | 3000m | 11:58.4 | 1:59.7 | RowErg | View workout | |
| 05/23/25 | 3000m | 12:29.1 | 2:04.8 | RowErg | View workout | |
| 05/22/25 | 3000m | 12:25.2 | 2:04.2 | RowErg | View workout | |
| 05/21/25 | 3000m | 12:31.8 | 2:05.3 | RowErg | View workout | |
| 05/19/25 | 5000m | 20:59.3 | 2:05.9 | RowErg | View workout | |
| 05/15/25 | 3000m | 12:33.4 | 2:05.5 | RowErg | View workout | |
| 05/14/25 | 13:08.8 | 3,000m | 2:11.4 | RowErg | View workout | |
| 05/11/25 | 3000m | 12:25.1 | 2:04.1 | RowErg | View workout | |
| 05/05/25 | 3000m | 12:12.5 | 2:02.0 | RowErg | View workout | |
| 05/03/25 | 3000m | 12:35.4 | 2:05.9 | RowErg | View workout | |
| 05/02/25 | 3000m | 13:07.1 | 2:11.1 | RowErg | View workout | |
| 05/01/25 | 3000m | 12:18.8 | 2:03.1 | RowErg | View workout | |
| 04/30/25 | 3000m | 12:51.3 | 2:08.5 | RowErg | View workout | |
| 04/29/25 | 3000m | 12:53.3 | 2:08.8 | RowErg | View workout | |
| 04/28/25 | 3000m | 12:35.9 | 2:05.9 | RowErg | View workout | |
| 04/27/25 | 5000m | 21:31.0 | 2:09.1 | RowErg | View workout | |
| 04/25/25 | 12:53.7 | 3,000m | 2:08.9 | RowErg | View workout | |
| 04/24/25 | 12:49.3 | 3,000m | 2:08.2 | RowErg | View workout | |
| 04/23/25 | 21:54.8 | 5,000m | 2:11.4 | RowErg | View workout | |
| 04/22/25 | 3000m | 12:41.8 | 2:06.9 | RowErg | View workout | |
| 04/22/25 | 12:41.8 | 3,000m | 2:06.9 | RowErg | View workout |