Sign Up
416,327
Lifetime Meters
413,327
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28

View Challenges

Concept2 Blog

Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Tim Shannon

Log

Date Distance Time Pace Comments Action
10/20/24 5,000m 21:19.9 2:07.9 View workout
10/16/24 5,000m 20:58.5 2:05.8 View workout
10/15/24 5,000m 20:45.6 2:04.5 View workout
10/14/24 5,000m 21:15.3 2:07.5 View workout
10/13/24 5,000m 23:33.9 2:21.3 View workout
10/11/24 5,000m 21:14.3 2:07.4 View workout
10/10/24 5,000m 21:47.3 2:10.7 View workout
10/09/24 5,000m 21:41.6 2:10.1 View workout
10/08/24 5,000m 21:51.2 2:11.1 View workout
10/07/24 5,000m 21:02.6 2:06.2 View workout
10/05/24 5,000m 21:21.7 2:08.1 View workout
10/04/24 5,000m 21:47.2 2:10.7 View workout
10/03/24 5,000m 21:23.3 2:08.3 View workout
10/02/24 5,000m 20:31.4 2:03.1 View workout
10/01/24 5,000m 20:46.5 2:04.6 View workout
09/30/24 5,000m 21:07.2 2:06.7 View workout
09/26/24 5,000m 23:01.0 2:18.1 View workout
09/25/24 5,000m 21:27.6 2:08.7 View workout
09/24/24 5,000m 21:53.3 2:11.3 View workout
09/23/24 5,000m 22:08.0 2:12.8 View workout