Tim Shannon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/25 | 3000m | 12:29.0 | 2:04.8 | RowErg | View workout | |
| 10/20/25 | 3000m | 12:37.3 | 2:06.2 | RowErg | View workout | |
| 10/19/25 | 3000m | 12:30.3 | 2:05.0 | RowErg | View workout | |
| 10/18/25 | 3000m | 12:09.8 | 2:01.6 | RowErg | View workout | |
| 10/18/25 | 0:17 | 57m | 2:30.0 | RowErg | View workout | |
| 10/16/25 | 3000m | 12:20.1 | 2:03.3 | RowErg | View workout | |
| 10/15/25 | 3000m | 12:26.3 | 2:04.3 | RowErg | View workout | |
| 10/14/25 | 3000m | 12:11.9 | 2:01.9 | RowErg | View workout | |
| 10/13/25 | 3000m | 12:31.0 | 2:05.1 | RowErg | View workout | |
| 10/09/25 | 3000m | 12:53.6 | 2:08.9 | RowErg | View workout | |
| 10/07/25 | 3000m | 12:34.9 | 2:05.8 | RowErg | View workout | |
| 10/06/25 | 3000m | 12:24.8 | 2:04.1 | RowErg | View workout | |
| 10/05/25 | 3000m | 12:37.3 | 2:06.2 | RowErg | View workout | |
| 10/04/25 | 3000m | 12:40.1 | 2:06.6 | RowErg | View workout | |
| 10/03/25 | 3000m | 12:56.7 | 2:09.4 | RowErg | View workout | |
| 10/02/25 | 3000m | 12:15.3 | 2:02.5 | RowErg | View workout | |
| 09/29/25 | 3000m | 12:38.3 | 2:06.3 | RowErg | View workout | |
| 09/26/25 | 3000m | 12:54.6 | 2:09.1 | RowErg | View workout | |
| 09/23/25 | 3000m | 12:33.7 | 2:05.6 | RowErg | View workout | |
| 09/22/25 | 3000m | 12:12.5 | 2:02.0 | RowErg | View workout | |
| 09/21/25 | 3000m | 12:40.1 | 2:06.6 | RowErg | View workout | |
| 09/20/25 | 3000m | 12:22.3 | 2:03.7 | RowErg | View workout | |
| 09/14/25 | 3000m | 12:36.1 | 2:06.0 | RowErg | View workout | |
| 09/13/25 | 3000m | 12:17.6 | 2:02.9 | RowErg | View workout | |
| 09/12/25 | 3000m | 12:49.5 | 2:08.2 | RowErg | View workout |