Tim Shannon

Log

Date Workout Score Ave Comments Action
10/21/25 3000m 12:29.0 2:04.8 View workout
10/20/25 3000m 12:37.3 2:06.2 View workout
10/19/25 3000m 12:30.3 2:05.0 View workout
10/18/25 3000m 12:09.8 2:01.6 View workout
10/18/25 0:17 57m 2:30.0 View workout
10/16/25 3000m 12:20.1 2:03.3 View workout
10/15/25 3000m 12:26.3 2:04.3 View workout
10/14/25 3000m 12:11.9 2:01.9 View workout
10/13/25 3000m 12:31.0 2:05.1 View workout
10/09/25 3000m 12:53.6 2:08.9 View workout
10/07/25 3000m 12:34.9 2:05.8 View workout
10/06/25 3000m 12:24.8 2:04.1 View workout
10/05/25 3000m 12:37.3 2:06.2 View workout
10/04/25 3000m 12:40.1 2:06.6 View workout
10/03/25 3000m 12:56.7 2:09.4 View workout
10/02/25 3000m 12:15.3 2:02.5 View workout
09/29/25 3000m 12:38.3 2:06.3 View workout
09/26/25 3000m 12:54.6 2:09.1 View workout
09/23/25 3000m 12:33.7 2:05.6 View workout
09/22/25 3000m 12:12.5 2:02.0 View workout
09/21/25 3000m 12:40.1 2:06.6 View workout
09/20/25 3000m 12:22.3 2:03.7 View workout
09/14/25 3000m 12:36.1 2:06.0 View workout
09/13/25 3000m 12:17.6 2:02.9 View workout
09/12/25 3000m 12:49.5 2:08.2 View workout