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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Graham Clapham

Log

Date Distance Time Pace Comments Action
09/18/24 5,000m 23:58.7 2:23.8 View workout
09/17/24 5,000m 23:36.1 2:21.6 View workout
09/17/24 3,247m 15:05.1 2:19.3 View workout
09/15/24 3,862m 17:30.0 2:15.9 View workout
09/15/24 12,290m 1:00:17.5 2:27.1 View workout
09/14/24 10,000m 49:37.9 2:28.8 View workout
09/14/24 5,490m 25:00.0 2:16.6 View workout
09/14/24 305m 1:40.6 2:44.9 View workout
09/11/24 10,000m 48:50.9 2:26.5 View workout
09/10/24 5,333m 25:00.0 2:20.6 View workout
09/10/24 231m 1:20.6 2:54.4 View workout
09/07/24 5,000m 25:03.3 2:30.3 View workout
09/07/24 5,217m 25:00.0 2:23.7 View workout
09/07/24 229m 1:08.8 2:30.2 View workout
09/06/24 2,016m 10:09.3 2:31.1 View workout
09/06/24 3,643m 17:42.9 2:25.8 View workout
09/06/24 365m 1:59.8 2:44.1 View workout
09/04/24 2,000m 9:47.0 2:26.7 View workout
09/04/24 3,139m 15:00.0 2:23.3 View workout
09/04/24 211m 1:10.7 2:47.5 View workout