Mike McKenna
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/24 |
5,000m |
28:09.5 |
2:48.9 |
RowErg |
Lwt |
View workout
|
11/30/24 |
5,000m |
28:49.8 |
2:52.9 |
RowErg |
Lwt |
View workout
|
11/28/24 |
5,232m |
30:11.7 |
2:53.1 |
RowErg |
Lwt |
View workout
|
11/27/24 |
6,000m |
34:01.0 |
2:50.0 |
RowErg |
Lwt |
View workout
|
10/26/24 |
5,000m |
28:30.8 |
2:51.0 |
RowErg |
Lwt |
View workout
|
10/20/24 |
6,000m |
33:29.1 |
2:47.4 |
RowErg |
Lwt |
View workout
|
10/11/24 |
10,000m |
1:01:57.9 |
3:05.8 |
RowErg |
Lwt |
View workout
|
10/05/24 |
10,000m |
1:04:50.7 |
3:14.5 |
RowErg |
Lwt |
View workout
|
10/03/24 |
2,000m |
12:28.2 |
3:07.0 |
RowErg |
Lwt |
View workout
|
10/03/24 |
1,619m |
10:10.0 |
3:08.3 |
RowErg |
Lwt |
View workout
|
10/03/24 |
1,563m |
10:00.0 |
3:11.9 |
RowErg |
Lwt |
View workout
|
09/30/24 |
2,000m |
12:36.7 |
3:09.1 |
RowErg |
Lwt |
View workout
|
09/30/24 |
2,043m |
14:00.0 |
3:25.5 |
RowErg |
Lwt |
View workout
|
09/29/24 |
4,000m |
23:48.3 |
2:58.5 |
RowErg |
Lwt |
View workout
|
09/29/24 |
956m |
8:00.0 |
4:11.0 |
RowErg |
Lwt |
View workout
|
09/26/24 |
1,773m |
10:00.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
09/26/24 |
2,928m |
20:05.7 |
3:25.8 |
RowErg |
Lwt |
View workout
|
09/24/24 |
2,987m |
20:00.0 |
3:20.8 |
RowErg |
Lwt |
View workout
|
09/23/24 |
3,497m |
30:00.0 |
4:17.3 |
RowErg |
Lwt |
View workout
|
09/22/24 |
440m |
5:00.0 |
5:40.9 |
RowErg |
Lwt |
View workout
|