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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/18/26 v1000m/2:00r...8 8,000m 2:26.2 View workout
04/13/26 v2:30/0:30r...10 5,245m 2:22.9 View workout
04/09/26 v1000m/2:00r...6 6,000m 2:34.2 View workout
04/08/26 v1000m/1:00r...10 10,000m 2:27.2 View workout
04/07/26 v6:00/1:00r...6 4,452m 2:21.5 View workout
04/02/26 v2000m/3:00r...4 5,000m 2:14.1 View workout
03/31/26 v8:00/3:00r...4 4,352m 2:17.8 View workout
03/30/26 v1000m/2:00r...6 6,000m 2:17.4 View workout
03/25/26 v500m/1:00r...6 3,000m 2:13.3 View workout
03/19/26 v1500m/2:00r...4 6,000m 2:29.3 View workout
03/18/26 v1000m/2:00r...8 8,000m 2:25.3 View workout
03/16/26 v5:00/r...22 5,185m 2:24.6 View workout
03/13/26 v1000m/2:00r...8 8,000m 2:28.5 View workout
03/12/26 v500m/1:00r...10 5,000m 2:14.5 View workout
03/09/26 v1000m/2:00r...8 8,000m 2:25.4 View workout
03/07/26 v1000m/1:00r...4 4,000m 2:16.0 View workout
02/27/26 v5:00/r...22 5,226m 2:23.5 View workout
02/26/26 v1000m/2:00r...8 8,000m 2:24.3 View workout
02/24/26 v500m/1:00r...6 3,000m 2:19.9 View workout
02/23/26 5000m 24:08.5 2:24.8 View workout
02/22/26 v1000m/2:00r...8 8,000m 2:26.8 View workout
02/20/26 6x1000m/2:00r 29:45.6 2:28.8 View workout
02/19/26 v500m/1:00r...10 5,000m 2:25.4 View workout
02/18/26 v500m/1:00r...8 4,000m 2:24.2 View workout
02/16/26 v250m/0:45r...12 3,000m 2:11.4 View workout