Paul Hong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/25 | 50:03 | 10,015m | 2:29.9 | RowErg | View workout | |
| 12/01/25 | 52:10 | 10,021m | 2:36.1 | RowErg | View workout | |
| 11/29/25 | 52:42 | 10,034m | 2:37.6 | RowErg | View workout | |
| 11/07/25 | 20:02 | 4,058m | 2:28.1 | RowErg | View workout | |
| 11/06/25 | 1:39 | 392m | 2:06.4 | RowErg | View workout | |
| 11/06/25 | 10:04 | 2,104m | 2:23.7 | RowErg | View workout | |
| 10/13/25 | 24:02 | 5,007m | 2:24.0 | RowErg | View workout | |
| 10/08/25 | 30:01 | 6,113m | 2:27.3 | RowErg | View workout | |
| 10/07/25 | 30:04 | 5,650m | 2:39.7 | RowErg | View workout | |
| 09/26/25 | 15:23 | 3,129m | 2:27.6 | RowErg | View workout | |
| 09/24/25 | 50:06 | 10,012m | 2:30.1 | RowErg | View workout | |
| 09/10/25 | 24:30 | 5,008m | 2:26.8 | RowErg | View workout | |
| 09/08/25 | 40:04 | 8,010m | 2:30.0 | RowErg | View workout | |
| 09/06/25 | v1:00/1:00r...6 | 4,724m | 2:13.3 | RowErg | View workout | |
| 09/05/25 | v500m/2:00r...5 | 3,500m | 2:16.1 | RowErg | View workout | |
| 09/04/25 | v750m/2:00r...5 | 3,750m | 2:06.2 | RowErg | View workout | |
| 09/03/25 | v1:00/2:00r...5 | 3,134m | 2:04.4 | RowErg | View workout | |
| 09/03/25 | 10:02 | 2,061m | 2:26.2 | RowErg | View workout | |
| 09/01/25 | v1:00/2:00r...9 | 5,795m | 2:09.4 | RowErg | View workout | |
| 08/27/25 | 41:13 | 8,007m | 2:34.4 | RowErg | View workout | |
| 08/26/25 | 40:01 | 8,279m | 2:25.0 | RowErg | View workout | |
| 08/25/25 | 40:03 | 8,159m | 2:27.2 | RowErg | View workout | |
| 08/23/25 | 1:00:04 | 12,123m | 2:28.6 | RowErg | View workout | |
| 08/22/25 | 20:00 | 4,310m | 2:19.2 | RowErg | View workout | |
| 08/21/25 | 1:00:01 | 12,027m | 2:29.7 | RowErg | View workout |