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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Paul Hong

Log

Date Workout Score Ave Comments Action
04/01/26 19:51 4,005m 2:28.7 View workout
03/03/26 30:00 5,253m 2:51.3 View workout
02/18/26 30:04 6,067m 2:28.7 View workout
02/14/26 10:02 2,005m 2:30.1 View workout
02/13/26 50:00 8,540m 2:55.6 View workout
02/11/26 20:29 4,003m 2:33.6 View workout
02/04/26 40:00 7,859m 2:32.6 View workout
02/03/26 30:04 5,473m 2:44.8 View workout
01/29/26 30:03 5,349m 2:48.5 View workout
01/22/26 v2000m/3:00r...4 5,000m 2:16.2 View workout
01/19/26 v3:00/2:00r...5 3,384m 2:12.9 View workout
01/15/26 20:01 3,795m 2:38.3 View workout
01/02/26 30:00 6,036m 2:29.1 View workout
12/16/25 25:29 5,042m 2:31.6 View workout
12/03/25 50:03 10,015m 2:29.9 View workout
12/01/25 52:10 10,021m 2:36.1 View workout
11/29/25 52:42 10,034m 2:37.6 View workout
11/07/25 20:02 4,058m 2:28.1 View workout
11/06/25 1:39 392m 2:06.4 View workout
11/06/25 10:04 2,104m 2:23.7 View workout
10/13/25 24:02 5,007m 2:24.0 View workout
10/08/25 30:01 6,113m 2:27.3 View workout
10/07/25 30:04 5,650m 2:39.7 View workout
09/26/25 15:23 3,129m 2:27.6 View workout
09/24/25 50:06 10,012m 2:30.1 View workout