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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Paul Hong

Log

Date Workout Score Ave Comments Action
07/28/25 15:27 3,014m 2:33.8 View workout
07/09/25 20:13 4,004m 2:31.4 View workout
07/04/25 20:24 4,007m 2:32.8 View workout
06/20/25 21097m 1:50:37.6 2:37.3 View workout
06/19/25 10:01 1,942m 2:34.7 View workout
06/10/25 7:40 1,597m 2:24.1 View workout
06/09/25 20:45 4,007m 2:35.3 View workout
05/27/25 15:00 2,993m 2:30.5 View workout
05/20/25 30:00 6,047m 2:28.8 View workout
05/03/25 15:09 2,812m 2:41.6 View workout
05/02/25 1:00 292m 1:42.7 View workout
05/02/25 3:49 826m 2:18.8 View workout
05/01/25 4:58 1,011m 2:27.7 View workout
04/30/25 12:37 2,271m 2:46.6 View workout
04/28/25 30:03 6,008m 2:30.0 View workout
04/25/25 12:55 2,456m 2:37.8 View workout
04/24/25 31:08 6,124m 2:32.5 View workout
04/14/25 30:28 6,042m 2:31.3 View workout
04/08/25 50:05 10,508m 2:23.0 View workout
04/05/25 40:06 8,332m 2:24.3 View workout
04/04/25 21:12 4,010m 2:38.6 View workout
04/03/25 3:04 537m 2:51.6 View workout
04/03/25 v1:00/1:00r...7 3,839m 2:05.0 View workout
04/03/25 2:45 537m 2:33.7 View workout
04/02/25 21:57 4,264m 2:34.5 View workout