Paul Hong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/25 | 20:05.0 | 4,231m | 2:22.4 | RowErg | View workout | |
| 01/19/25 | 2:18.7 | 484m | 2:23.2 | RowErg | View workout | |
| 01/16/25 | 20:07 | 4,018m | 2:30.2 | RowErg | View workout | |
| 01/08/25 | 2:19 | 508m | 2:17.6 | RowErg | View workout | |
| 01/07/25 | 4:39 | 1,017m | 2:17.2 | RowErg | View workout | |
| 01/05/25 | 5:04 | 1,022m | 2:28.9 | RowErg | View workout | |
| 01/03/25 | 9:08 | 2,007m | 2:16.7 | RowErg | View workout | |
| 01/01/25 | 2:09 | 509m | 2:07.0 | RowErg | View workout | |
| 12/24/24 | 1:00:00 | 11,575m | 2:35.5 | RowErg | View workout | |
| 12/24/24 | 30:04 | 5,853m | 2:34.1 | RowErg | View workout | |
| 12/23/24 | 42:23 | 8,011m | 2:38.7 | RowErg | View workout | |
| 12/22/24 | 1:05:03 | 13,262m | 2:27.1 | RowErg | View workout | |
| 12/22/24 | 7:48 | 1,542m | 2:32.0 | RowErg | View workout | |
| 12/20/24 | 1:05:05 | 13,031m | 2:29.8 | RowErg | View workout | |
| 12/18/24 | 18:48 | 4,012m | 2:20.6 | RowErg | View workout | |
| 12/18/24 | 21097m | 1:59:26.3 | 2:49.8 | RowErg | View workout | |
| 12/16/24 | 1:08:53 | 13,015m | 2:38.8 | RowErg | View workout | |
| 12/14/24 | 1:06:56 | 13,032m | 2:34.0 | RowErg | View workout | |
| 12/12/24 | 30:59 | 6,022m | 2:34.3 | RowErg | View workout | |
| 12/11/24 | 1:06:26 | 12,629m | 2:37.8 | RowErg | View workout | |
| 12/09/24 | 1:03:33 | 12,522m | 2:32.2 | RowErg | View workout | |
| 12/08/24 | 1:05:03 | 12,516m | 2:35.9 | RowErg | View workout | |
| 12/07/24 | 1:15:51 | 14,017m | 2:42.3 | RowErg | View workout | |
| 12/07/24 | 8:44 | 1,580m | 2:45.8 | RowErg | View workout | |
| 12/06/24 | 2:41 | 508m | 2:39.2 | RowErg | View workout |