Paul Hong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/25 | 40:42 | 8,009m | 2:32.4 | RowErg | View workout | |
| 03/31/25 | 1:00:04 | 12,554m | 2:23.5 | RowErg | View workout | |
| 03/30/25 | 40:13 | 8,010m | 2:30.6 | RowErg | View workout | |
| 03/27/25 | 23:32 | 5,011m | 2:20.9 | RowErg | View workout | |
| 03/26/25 | 1:00:05 | 12,379m | 2:25.6 | RowErg | View workout | |
| 03/25/25 | 35:03 | 7,043m | 2:29.3 | RowErg | View workout | |
| 03/22/25 | 30:47 | 6,007m | 2:33.8 | RowErg | View workout | |
| 03/21/25 | 55:31 | 10,013m | 2:46.3 | RowErg | View workout | |
| 03/21/25 | v1:00/1:00r...10 | 2,552m | 1:57.5 | RowErg | View workout | |
| 03/21/25 | 3:03 | 608m | 2:30.6 | RowErg | View workout | |
| 03/20/25 | 1:00:00 | 10,663m | 2:48.8 | RowErg | View workout | |
| 03/20/25 | 40:15 | 7,304m | 2:45.3 | RowErg | View workout | |
| 03/17/25 | 1:00:05 | 12,153m | 2:28.3 | RowErg | View workout | |
| 03/15/25 | 30:02 | 6,070m | 2:28.4 | RowErg | View workout | |
| 03/12/25 | 24:32 | 5,016m | 2:26.7 | RowErg | View workout | |
| 03/05/25 | 32:40 | 6,415m | 2:32.8 | RowErg | View workout | |
| 02/28/25 | 30:08 | 5,898m | 2:33.3 | RowErg | View workout | |
| 02/28/25 | 2:39 | 556m | 2:23.2 | RowErg | View workout | |
| 02/03/25 | 2:49 | 505m | 2:47.9 | RowErg | View workout | |
| 02/03/25 | v25c/1:00r...12 | 4,702m | 2:06.3 | RowErg | View workout | |
| 02/03/25 | 4:59 | 1,005m | 2:29.1 | RowErg | View workout | |
| 01/31/25 | 15000m | 1:14:49.4 | 2:29.6 | RowErg | View workout | |
| 01/30/25 | 1:45:29 | 21,098m | 2:30.0 | RowErg | View workout | |
| 01/27/25 | 1:00:01 | 12,006m | 2:29.9 | RowErg | View workout | |
| 01/26/25 | 30:04 | 6,015m | 2:30.0 | RowErg | View workout |