Paul Hong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/25 | 24:32 | 5,016m | 2:26.7 | RowErg | View workout | |
| 03/05/25 | 32:40 | 6,415m | 2:32.8 | RowErg | View workout | |
| 02/28/25 | 30:08 | 5,898m | 2:33.3 | RowErg | View workout | |
| 02/28/25 | 2:39 | 556m | 2:23.2 | RowErg | View workout | |
| 02/03/25 | 2:49 | 505m | 2:47.9 | RowErg | View workout | |
| 02/03/25 | v25c/1:00r...12 | 4,702m | 2:06.3 | RowErg | View workout | |
| 02/03/25 | 4:59 | 1,005m | 2:29.1 | RowErg | View workout | |
| 01/31/25 | 15000m | 1:14:49.4 | 2:29.6 | RowErg | View workout | |
| 01/30/25 | 1:45:29 | 21,098m | 2:30.0 | RowErg | View workout | |
| 01/27/25 | 1:00:01 | 12,006m | 2:29.9 | RowErg | View workout | |
| 01/26/25 | 30:04 | 6,015m | 2:30.0 | RowErg | View workout | |
| 01/19/25 | 20:05.0 | 4,231m | 2:22.4 | RowErg | View workout | |
| 01/19/25 | 2:18.7 | 484m | 2:23.2 | RowErg | View workout | |
| 01/16/25 | 20:07 | 4,018m | 2:30.2 | RowErg | View workout | |
| 01/08/25 | 2:19 | 508m | 2:17.6 | RowErg | View workout | |
| 01/07/25 | 4:39 | 1,017m | 2:17.2 | RowErg | View workout | |
| 01/05/25 | 5:04 | 1,022m | 2:28.9 | RowErg | View workout | |
| 01/03/25 | 9:08 | 2,007m | 2:16.7 | RowErg | View workout | |
| 01/01/25 | 2:09 | 509m | 2:07.0 | RowErg | View workout | |
| 12/24/24 | 1:00:00 | 11,575m | 2:35.5 | RowErg | View workout | |
| 12/24/24 | 30:04 | 5,853m | 2:34.1 | RowErg | View workout | |
| 12/23/24 | 42:23 | 8,011m | 2:38.7 | RowErg | View workout | |
| 12/22/24 | 1:05:03 | 13,262m | 2:27.1 | RowErg | View workout | |
| 12/22/24 | 7:48 | 1,542m | 2:32.0 | RowErg | View workout | |
| 12/20/24 | 1:05:05 | 13,031m | 2:29.8 | RowErg | View workout |