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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Mick Proud

Log

Date Workout Score Ave Comments Action
04/12/26 20:05 4,052m 2:28.7 View workout
04/12/26 v1:00/2:00r...5 3,823m 1:57.7 View workout
04/12/26 17:13 3,981m 2:09.8 View workout
04/11/26 15:02 3,153m 2:23.0 View workout
04/11/26 40:23 10,020m 2:00.9 View workout
04/09/26 42:58 10,009m 2:08.8 View workout
04/07/26 9:56 1,993m 2:29.5 View workout
04/07/26 5007m 19:30.2 1:56.8 View workout
04/07/26 10:18 2,426m 2:07.4 View workout
04/06/26 10:04 2,000m 2:31.1 View workout
04/06/26 40:53 10,006m 2:02.6 View workout
04/02/26 10:03 2,001m 2:30.7 View workout
04/02/26 2000m 7:19.2 1:49.8 View workout
04/02/26 16:47 3,769m 2:13.6 View workout
04/01/26 32:03 7,179m 2:13.9 View workout
03/31/26 v8:00/3:00r...3 3,959m 1:58.9 View workout
03/31/26 17:09 3,963m 2:09.8 View workout
03/30/26 45:03 10,539m 2:08.2 View workout
03/28/26 5:02 1,078m 2:20.1 View workout
03/28/26 v0:45/0:45r...6 1,155m 1:52.5 View workout
03/28/26 11:30 2,601m 2:12.6 View workout
03/28/26 12:53.9 2,945m 2:11.3 View workout
03/27/26 51:10 12,016m 2:07.7 View workout
03/25/26 22:50 5,592m 2:02.5 View workout
03/24/26 10:02 1,996m 2:30.8 View workout