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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Derek Boyd

Log

Date Workout Score Ave Comments Action
05/03/25 5000m 24:31.7 2:27.1 View workout
05/02/25 2000m 9:42.9 2:25.7 View workout
05/01/25 5000m 24:37.5 2:27.7 View workout
04/29/25 5000m 24:37.0 2:27.7 View workout
04/23/25 5000m 24:42.4 2:28.2 View workout
03/23/25 5000m 24:31.5 2:27.1 View workout
03/12/25 5000m 24:21.1 2:26.1 View workout
03/05/25 2000m 9:25.2 2:21.3 View workout
03/02/25 2000m 9:10.5 2:17.6 View workout
03/02/25 2000m 9:30.0 2:22.5 View workout
03/01/25 500m 2:06.6 2:06.6 View workout
03/01/25 500m 2:03.1 2:03.1 View workout
02/25/25 2000m 9:29.1 2:22.2 View workout
02/22/25 2000m 9:36.4 2:24.1 View workout
01/31/25 5000m 24:24.5 2:26.4 View workout
01/28/25 5000m 24:16.2 2:25.6 View workout
01/28/25 2000m 9:23.2 2:20.8 View workout
01/27/25 5000m 24:19.9 2:25.9 View workout
01/27/25 2000m 9:23.2 2:20.8 View workout
01/25/25 1000m 4:22.1 2:11.0 View workout
01/25/25 2000m 9:27.3 2:21.8 View workout
01/01/25 1000m 4:26.1 2:13.0 View workout
01/01/25 1000m 4:35.9 2:17.9 View workout
12/29/24 5000m 24:30.5 2:27.0 View workout
12/25/24 5000m 23:57.8 2:23.7 View workout