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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Derek Boyd

Log

Date Workout Score Ave Comments Action
05/25/24 7000m 34:21.4 2:27.2 View workout
05/20/24 6000m 28:43.7 2:23.6 View workout
05/20/24 2000m 8:57.9 2:14.4 View workout
05/18/24 6000m 29:31.4 2:27.6 View workout
05/16/24 2000m 9:07.5 2:16.8 View workout
05/15/24 6000m 29:33.2 2:27.7 View workout
05/15/24 2000m 9:11.3 2:17.8 View workout
05/13/24 500m 2:08.1 2:08.1 View workout
05/13/24 5000m 23:54.6 2:23.4 View workout
05/13/24 2000m 9:10.2 2:17.5 View workout
05/03/24 5000m 23:47.7 2:22.7 View workout
05/02/24 3000m 14:30.7 2:25.1 View workout
05/01/24 3000m 14:41.1 2:26.8 View workout
04/29/24 6000m 29:36.4 2:28.0 View workout
04/29/24 2000m 9:33.5 2:23.3 View workout
04/27/24 2500m 12:15.4 2:27.0 View workout
04/26/24 2000m 9:50.4 2:27.6 View workout
04/26/24 2000m 9:16.2 2:19.0 View workout
04/25/24 30:00 6,122m 2:27.0 View workout
04/25/24 2000m 9:30.5 2:22.6 View workout
04/25/24 2000m 9:34.7 2:23.6 View workout
04/23/24 5000m 24:33.6 2:27.3 View workout
04/22/24 5000m 24:32.2 2:27.2 View workout
04/22/24 1000m 4:32.6 2:16.3 View workout
04/05/24 5000m 24:21.3 2:26.1 View workout