Dominick DeVito

Log

Date Workout Score Ave Comments Action
02/14/26 20:05 4,123m 2:26.1 View workout
02/12/26 5x1500m/1:00r 30:39.2 2:02.6

Medium - 5 x 1500m / 1 min easy - C2 Row WOD
app.erg.zone/w/lGfhEAC2QSqPOHoVe…

View workout
02/10/26 v1:00/1:00r...12 3,191m 1:52.8 View workout
01/29/26 v1500m/2:24r...4 6,000m 1:58.0 View workout
01/25/26 v250c/3:39r...4 16,754m 2:15.7 View workout
01/24/26 34:05 8,023m 2:07.4 View workout
01/23/26 18:43 3,883m 2:24.6 View workout
01/23/26 500c 40:05.4 2:21.7 View workout
01/21/26 500c 34:20.2 2:09.3 View workout
01/20/26 45:39 10,009m 2:16.8 View workout
01/18/26 21097m 1:35:07.8 2:15.2 View workout
01/17/26 v250m/1:00r...8 2,000m 1:58.7 View workout
01/17/26 5:06 1,105m 2:18.5 View workout
01/15/26 5:04 1,142m 2:13.4 View workout
01/14/26 2:05 426m 2:27.7 View workout
01/10/26 8x1000m/1:30r 32:06.7 2:00.4

Week 1 - Day 3 - Crash Cycle - Indoor Rowing 2000m
app.erg.zone

View workout
01/10/26 5:06 1,186m 2:09.0 View workout
01/09/26 30:05 6,590m 2:17.0 View workout
01/09/26 3x1500m/3:00r 18:17.4 2:01.9

Week 1 - Day 2 - Crash Cycle - Indoor Rowing 2000m
app.erg.zone

View workout
01/08/26 10:04 2,282m 2:12.4 View workout
01/06/26 6x1:00/1:00r 1,636m 1:50.0

Week 1 - Day 1 - Crash Cycle - Indoor Rowing 2000m
app.erg.zone

View workout
01/04/26 v250c/2:05r...2 8,573m 2:20.5 View workout
01/03/26 v250c/2:35r...4 16,479m 2:15.0 View workout
01/02/26 45:06 9,476m 2:22.8 View workout
01/01/26 v15:00/3:50r...4 13,546m 2:12.8 View workout