Dale Robson

Log

Date Workout Score Ave Comments Action
12/12/25 34:16 6,447m 2:39.4 View workout
12/11/25 8x500m/3:30r 14:02.6 1:45.3 View workout
12/09/25 2000m 7:16.0 1:49.0 View workout
12/09/25 5:08 1,265m 2:01.7 View workout
12/08/25 33:32 6,010m 2:47.3 View workout
12/06/25 4x1000m/5:00r 14:52.3 1:51.5 View workout
12/04/25 7x5:00/2:00r 7,673m 2:16.8 View workout
12/03/25 4x1500m/4:00r 23:14.8 1:56.2 View workout
12/02/25 43:37 10,009m 2:10.7 View workout
12/01/25 5000m 19:48.1 1:58.8 View workout
11/30/25 39:43 7,411m 2:40.7 View workout
11/23/25 20000m 1:28:16.0 2:12.4 View workout
11/21/25 v4:00/3:00r...4 4,274m 1:52.3 View workout
11/20/25 34:36 6,006m 2:52.8 View workout
11/19/25 4x500m/4:00r 6:46.8 1:41.7 View workout
11/17/25 5000m 19:40.2 1:58.0 View workout
11/17/25 1:15 310m 2:01.7 View workout
11/15/25 40:05 7,465m 2:41.1 View workout
11/14/25 20000m 1:32:59.6 2:19.4 View workout
11/13/25 4x1500m/5:00r 23:19.7 1:56.6 View workout
11/11/25 41:35 7,020m 2:57.7 View workout
11/10/25 v1:00/2:00r...5 3,498m 1:51.4 View workout
11/05/25 1:30:02 17,099m 2:37.9 View workout
11/04/25 4x1000m/5:00r 14:58.2 1:52.2 View workout
10/31/25 40:04 7,511m 2:40.0 View workout