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Last 30 Days Activity

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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Dale Robson

Log

Date Workout Score Ave Comments Action
08/29/25 45:04 9,130m 2:28.1 View workout
08/26/25 30:28 4,693m 3:14.7 View workout
08/23/25 8x500m/3:30r 14:18.6 1:47.3 View workout
08/20/25 5000m 19:48.1 1:58.8 View workout
08/19/25 51:17 10,034m 2:33.3 View workout
08/06/25 20000m 1:27:27.2 2:11.1 View workout
08/04/25 5x1500m/5:00r 30:00.4 2:00.0 View workout
07/29/25 50:07 8,534m 2:56.2 View workout
07/27/25 v1:00/1:00r...12 3,417m 1:45.3 View workout
07/24/25 15000m 1:04:58.1 2:09.9 View workout
07/17/25 5000m 19:47.1 1:58.7 View workout
07/16/25 41:52 8,014m 2:36.7 View workout
07/11/25 25000m 1:55:18.6 2:18.3 View workout
07/10/25 40:00 9,405m 2:07.5 View workout
07/09/25 9x500m/3:30r 16:50.2 1:52.2 View workout
07/05/25 20:50 2,881m 3:36.9 View workout
07/05/25 5000m 20:10.3 2:01.0 View workout
06/26/25 5x1500m/5:00r 29:34.5 1:58.3 View workout
06/23/25 9x500m/3:30r 16:57.5 1:53.0 View workout
06/15/25 25000m 1:54:09.1 2:16.9 View workout
06/11/25 21000m 1:41:52.2 2:25.5 View workout
06/05/25 5000m 19:59.8 1:59.9 View workout
05/31/25 4x2000m/5:00r 31:30.9 1:58.1 View workout
05/31/25 0:56 129m 3:37.0 View workout
05/29/25 v250m/1:30r...7 4,000m 1:48.0 View workout