Dale Robson

Log

Date Workout Score Ave Comments Action
03/12/26 10x250m/1:30r 8:01.9 1:36.3 View workout
03/10/26 4x1000m/5:00r 14:52.0 1:51.5 View workout
03/08/26 30000m 2:20:53.8 2:20.8 View workout
03/06/26 v250m/1:30r...7 4,000m 1:47.2 View workout
03/03/26 11:46 1,662m 3:32.6 View workout
03/03/26 4x2000m/5:00r 31:48.0 1:59.2 View workout
03/01/26 25000m 1:50:50.5 2:13.0 View workout
02/27/26 17:56 3,923m 2:17.2

Detected some HRM instability.

View workout
02/24/26 10000m 41:44.2 2:05.2 View workout
02/23/26 4x1000m/5:00r 15:17.4 1:54.6 View workout
02/20/26 5000m 20:17.3 2:01.7 View workout
02/20/26 0:59 221m 2:13.9 View workout
02/18/26 10000m 45:14.9 2:15.7

Detected some HRM instability.

View workout
02/16/26 v3000m/5:00r...3 7,500m 3:02.9 View workout
02/15/26 25000m 1:52:40.8 2:15.2 View workout
02/13/26 5000m 19:31.5 1:57.1 View workout
02/11/26 42:34 7,890m 2:41.8 View workout
02/08/26 21095m 1:34:51.1 2:14.8 View workout
02/07/26 20x250m/2:30r 22:56.7 2:17.6 View workout
02/06/26 3x1000m/6:00r 10:51.4 1:48.5 View workout
02/05/26 5x500m/5:00r 8:33.7 1:42.7 View workout
02/04/26 1:00:04 10,623m 2:49.6 View workout
02/01/26 5000m 21:32.9 2:09.2 View workout
01/22/26 3x2000m/5:00r 24:10.7 2:00.8 View workout
01/20/26 5000m 19:50.4 1:59.0 View workout