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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Diane Tracy

Log

Date Workout Score Ave Comments Action
10/21/26 v8:00/3:00r...4 1,757m 5:41.4 View workout
10/18/26 v2:00/1:00r...7 1,433m 5:55.8 View workout
10/17/26 v1:00/1:00r...7 1,633m 5:21.4 View workout
10/15/26 v0:20/0:10r...24 728m 5:29.6 View workout
10/14/26 v1:00/2:00r...5 1,223m 5:18.8 View workout
10/12/26 v3:00/2:00r...5 1,446m 5:11.2 View workout
10/07/26 v4:00/2:00r...7 1,646m 5:46.2 View workout
10/06/26 v500m/2:00r...5 3,500m 4:39.5 View workout
10/05/26 v3:00/2:00r...5 1,909m 4:58.5 View workout
09/30/26 v3:00/2:00r...6 1,787m 5:02.1 View workout
09/29/26 v5:00/2:00r...5 2,276m 4:36.8 View workout
09/28/26 v4:00/2:00r...5 1,962m 5:05.8 View workout
09/26/26 v2:00/1:00r...7 1,623m 5:14.2 View workout
09/25/26 v2:00/1:00r...8 1,553m 5:09.0 View workout
09/24/26 v1:40/0:20r...10 1,387m 6:00.4 View workout
09/23/26 v6:00/1:00r...6 1,901m 5:31.4 View workout
09/22/26 v6:00/2:00r...6 1,270m 5:54.3 View workout
09/21/26 v2:00/2:00r...5 1,273m 5:29.9 View workout
09/20/26 v500m/1:00r...6 3,000m 4:56.9 View workout
09/18/26 v2:30/0:30r...10 2,567m 4:52.1 View workout
09/17/26 v250m/0:45r...12 3,000m 5:04.5 View workout
09/16/26 v3:00/2:00r...5 1,476m 5:04.8 View workout
09/15/26 v1000m/2:00r...6 6,000m 4:43.5 View workout
09/14/26 v1:00/1:00r...7 1,736m 5:02.4 View workout
09/11/26 v500m/2:00r...5 3,500m 5:22.3 View workout