Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/20 |
10,000m |
56:00.0 |
2:48.0 |
Water |
Hwt |
View workout
|
07/02/20 |
10,217m |
53:55.0 |
2:38.3 |
Water |
Hwt |
View workout
|
07/01/20 |
10,193m |
54:56.0 |
2:41.6 |
Water |
Hwt |
View workout
|
06/30/20 |
10,281m |
55:09.0 |
2:40.9 |
Water |
Hwt |
View workout
|
06/29/20 |
10,286m |
57:46.0 |
2:48.4 |
Water |
Hwt |
View workout
|
06/28/20 |
9,233m |
53:31.0 |
2:53.8 |
Water |
Hwt |
View workout
|
06/27/20 |
11,733m |
48:00.0 |
2:02.7 |
RowErg |
Hwt |
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|
06/26/20 |
10,201m |
52:30.0 |
2:34.3 |
Water |
Hwt |
View workout
|
06/25/20 |
10,035m |
53:44.0 |
2:40.6 |
Water |
Hwt |
View workout
|
06/23/20 |
10,180m |
55:04.0 |
2:42.2 |
Water |
Hwt |
View workout
|
06/22/20 |
10,038m |
52:47.0 |
2:37.7 |
Water |
Hwt |
View workout
|
06/21/20 |
10,336m |
1:04:14.0 |
3:06.4 |
Water |
Hwt |
View workout
|
06/20/20 |
10,362m |
58:36.0 |
2:49.6 |
Water |
Hwt |
View workout
|
06/19/20 |
9,005m |
50:49.0 |
2:49.2 |
Water |
Hwt |
View workout
|
06/18/20 |
9,148m |
51:07.0 |
2:47.6 |
Water |
Hwt |
View workout
|
06/17/20 |
10,140m |
54:51.0 |
2:42.2 |
Water |
Hwt |
View workout
|
06/16/20 |
10,013m |
54:03.0 |
2:41.9 |
Water |
Hwt |
View workout
|
06/15/20 |
3,006m |
13:41.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/14/20 |
10,335m |
1:06:59.0 |
3:14.4 |
Water |
Hwt |
View workout
|
06/13/20 |
9,954m |
54:32.0 |
2:44.3 |
Water |
Hwt |
View workout
|