Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/20 |
9,005m |
50:49.0 |
2:49.2 |
Water |
Hwt |
View workout
|
06/18/20 |
9,148m |
51:07.0 |
2:47.6 |
Water |
Hwt |
View workout
|
06/17/20 |
10,140m |
54:51.0 |
2:42.2 |
Water |
Hwt |
View workout
|
06/16/20 |
10,013m |
54:03.0 |
2:41.9 |
Water |
Hwt |
View workout
|
06/15/20 |
3,006m |
13:41.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
06/14/20 |
10,335m |
1:06:59.0 |
3:14.4 |
Water |
Hwt |
View workout
|
06/13/20 |
9,954m |
54:32.0 |
2:44.3 |
Water |
Hwt |
View workout
|
06/12/20 |
7,991m |
45:08.0 |
2:49.4 |
Water |
Hwt |
View workout
|
06/10/20 |
9,967m |
40:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/09/20 |
9,000m |
50:00.0 |
2:46.6 |
Water |
Hwt |
View workout
|
06/08/20 |
10,000m |
56:00.0 |
2:48.0 |
Water |
Hwt |
View workout
|
06/07/20 |
9,594m |
39:00.0 |
2:01.9 |
RowErg |
Hwt |
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|
06/06/20 |
1,000m |
4:16.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/06/20 |
289m |
1:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,609m |
6:29.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,462m |
10:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
4,825m |
20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/05/20 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
06/04/20 |
6,000m |
24:48.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/03/20 |
10,000m |
42:19.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|