Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/20 |
10,323m |
54:50.0 |
2:39.3 |
Water |
Hwt |
View workout
|
07/10/20 |
9,036m |
48:54.0 |
2:42.3 |
Water |
Hwt |
View workout
|
07/09/20 |
10,191m |
54:17.0 |
2:39.7 |
Water |
Hwt |
View workout
|
07/07/20 |
10,170m |
55:19.0 |
2:43.1 |
Water |
Hwt |
View workout
|
07/06/20 |
10,371m |
55:59.0 |
2:41.9 |
Water |
Hwt |
View workout
|
07/05/20 |
10,107m |
56:38.0 |
2:48.1 |
Water |
Hwt |
View workout
|
07/04/20 |
10,000m |
55:00.0 |
2:45.0 |
Water |
Hwt |
View workout
|
07/03/20 |
10,000m |
56:00.0 |
2:48.0 |
Water |
Hwt |
View workout
|
07/02/20 |
10,217m |
53:55.0 |
2:38.3 |
Water |
Hwt |
View workout
|
07/01/20 |
10,193m |
54:56.0 |
2:41.6 |
Water |
Hwt |
View workout
|
06/30/20 |
10,281m |
55:09.0 |
2:40.9 |
Water |
Hwt |
View workout
|
06/29/20 |
10,286m |
57:46.0 |
2:48.4 |
Water |
Hwt |
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|
06/28/20 |
9,233m |
53:31.0 |
2:53.8 |
Water |
Hwt |
View workout
|
06/27/20 |
11,733m |
48:00.0 |
2:02.7 |
RowErg |
Hwt |
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|
06/26/20 |
10,201m |
52:30.0 |
2:34.3 |
Water |
Hwt |
View workout
|
06/25/20 |
10,035m |
53:44.0 |
2:40.6 |
Water |
Hwt |
View workout
|
06/23/20 |
10,180m |
55:04.0 |
2:42.2 |
Water |
Hwt |
View workout
|
06/22/20 |
10,038m |
52:47.0 |
2:37.7 |
Water |
Hwt |
View workout
|
06/21/20 |
10,336m |
1:04:14.0 |
3:06.4 |
Water |
Hwt |
View workout
|
06/20/20 |
10,362m |
58:36.0 |
2:49.6 |
Water |
Hwt |
View workout
|