Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/20 |
12,191m |
58:38.0 |
2:24.2 |
Water |
Hwt |
View workout
|
08/01/20 |
13,379m |
1:02:49.0 |
2:20.8 |
Water |
Hwt |
View workout
|
07/31/20 |
9,368m |
51:21.0 |
2:44.4 |
Water |
Hwt |
View workout
|
07/30/20 |
10,332m |
54:02.0 |
2:36.8 |
Water |
Hwt |
View workout
|
07/29/20 |
9,835m |
40:00.0 |
2:02.0 |
RowErg |
Hwt |
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|
07/28/20 |
10,472m |
55:40.0 |
2:39.4 |
Water |
Hwt |
View workout
|
07/26/20 |
5,687m |
28:06.0 |
2:28.2 |
Water |
Hwt |
View workout
|
07/26/20 |
4,731m |
22:00.0 |
2:19.5 |
Water |
Hwt |
View workout
|
07/25/20 |
10,488m |
49:20.0 |
2:21.1 |
Water |
Hwt |
View workout
|
07/24/20 |
10,179m |
53:57.0 |
2:39.0 |
Water |
Hwt |
View workout
|
07/23/20 |
10,866m |
59:32.0 |
2:44.3 |
Water |
Hwt |
View workout
|
07/21/20 |
10,545m |
53:09.0 |
2:31.2 |
Water |
Hwt |
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|
07/20/20 |
9,005m |
51:56.0 |
2:53.0 |
Water |
Hwt |
View workout
|
07/19/20 |
10,787m |
56:46.0 |
2:37.8 |
Water |
Hwt |
View workout
|
07/18/20 |
14,049m |
1:14:25.0 |
2:38.9 |
Water |
Hwt |
View workout
|
07/17/20 |
10,148m |
52:49.0 |
2:36.1 |
Water |
Hwt |
View workout
|
07/15/20 |
10,272m |
53:26.0 |
2:36.0 |
Water |
Hwt |
View workout
|
07/14/20 |
10,302m |
54:11.0 |
2:37.7 |
Water |
Hwt |
View workout
|
07/13/20 |
5,643m |
31:14.0 |
2:46.0 |
Water |
Hwt |
View workout
|
07/13/20 |
4,659m |
23:19.0 |
2:30.1 |
Water |
Hwt |
View workout
|