Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/20 |
9,000m |
37:42.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/31/20 |
11,701m |
48:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/30/20 |
3,716m |
15:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/30/20 |
3,670m |
15:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/29/20 |
10,000m |
42:16.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/28/20 |
11,259m |
45:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/27/20 |
10,000m |
41:26.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/26/20 |
10,190m |
40:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/25/20 |
9,833m |
40:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/23/20 |
12,264m |
50:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/22/20 |
12,000m |
50:09.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/21/20 |
4,690m |
19:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/20/20 |
3,823m |
15:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,936m |
12:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/19/20 |
9,927m |
40:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/18/20 |
7,849m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/16/20 |
10,000m |
39:55.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/15/20 |
10,808m |
45:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/14/20 |
11,354m |
45:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|