Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/20 |
7,991m |
45:08.0 |
2:49.4 |
Water |
Hwt |
View workout
|
06/10/20 |
9,967m |
40:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/09/20 |
9,000m |
50:00.0 |
2:46.6 |
Water |
Hwt |
View workout
|
06/08/20 |
10,000m |
56:00.0 |
2:48.0 |
Water |
Hwt |
View workout
|
06/07/20 |
9,594m |
39:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,000m |
4:16.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/06/20 |
289m |
1:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,609m |
6:29.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,462m |
10:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/06/20 |
4,825m |
20:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/05/20 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
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|
06/04/20 |
6,000m |
24:48.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/03/20 |
10,000m |
42:19.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/01/20 |
9,000m |
37:42.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/31/20 |
11,701m |
48:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/30/20 |
3,716m |
15:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/30/20 |
3,670m |
15:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/29/20 |
10,000m |
42:16.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/28/20 |
11,259m |
45:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/27/20 |
10,000m |
41:26.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|