Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/20 |
1,000m |
3:07.3 |
1:33.6 |
RowErg |
Hwt |
View workout
|
05/10/20 |
3,424m |
16:16.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/10/20 |
148m |
1:04.1 |
3:36.5 |
RowErg |
Hwt |
View workout
|
05/10/20 |
875m |
4:39.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
05/09/20 |
8,404m |
35:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/08/20 |
10,569m |
42:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/07/20 |
7,319m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/06/20 |
10,000m |
39:26.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/05/20 |
7,500m |
30:15.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/05/20 |
571m |
2:59.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
05/03/20 |
42,195m |
2:55:42.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/02/20 |
3,000m |
12:11.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/02/20 |
6,000m |
24:24.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/01/20 |
10,000m |
40:38.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/30/20 |
12,367m |
50:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/29/20 |
5,121m |
20:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/27/20 |
7,279m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,315m |
6:35.9 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/26/20 |
21,097m |
1:24:15.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/25/20 |
8,000m |
32:49.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|