Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/20 |
10,270m |
48:38.4 |
2:22.0 |
Water |
Hwt |
View workout
|
09/03/20 |
10,078m |
52:45.0 |
2:37.0 |
Water |
Hwt |
View workout
|
08/31/20 |
7,293m |
40:40.0 |
2:47.2 |
Water |
Hwt |
View workout
|
08/30/20 |
12,152m |
1:03:54.8 |
2:37.7 |
Water |
Hwt |
View workout
|
08/29/20 |
12,263m |
50:00.0 |
2:02.3 |
RowErg |
Hwt |
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|
08/27/20 |
10,000m |
40:50.8 |
2:02.5 |
RowErg |
Hwt |
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|
08/26/20 |
10,243m |
50:43.0 |
2:28.5 |
Water |
Hwt |
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|
08/24/20 |
9,500m |
53:42.0 |
2:49.5 |
Water |
Hwt |
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|
08/23/20 |
5,800m |
29:00.0 |
2:30.0 |
Water |
Hwt |
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|
08/23/20 |
4,200m |
16:50.0 |
2:00.2 |
Water |
Hwt |
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|
08/22/20 |
10,303m |
53:34.0 |
2:35.9 |
Water |
Hwt |
View workout
|
08/21/20 |
10,333m |
54:21.0 |
2:37.7 |
Water |
Hwt |
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|
08/20/20 |
10,220m |
52:48.0 |
2:34.9 |
Water |
Hwt |
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|
08/19/20 |
10,162m |
52:02.0 |
2:33.6 |
Water |
Hwt |
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|
08/17/20 |
10,262m |
54:53.0 |
2:40.4 |
Water |
Hwt |
View workout
|
08/16/20 |
5,985m |
28:43.0 |
2:23.9 |
Water |
Hwt |
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|
08/16/20 |
4,017m |
17:08.0 |
2:07.9 |
Water |
Hwt |
View workout
|
08/15/20 |
10,269m |
52:00.0 |
2:31.9 |
Water |
Hwt |
View workout
|
08/14/20 |
10,398m |
50:32.0 |
2:25.7 |
Water |
Hwt |
View workout
|
08/13/20 |
10,317m |
49:44.0 |
2:24.6 |
Water |
Hwt |
View workout
|