Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/20 |
5,000m |
20:27.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/07/20 |
5,000m |
21:00.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/06/20 |
9,953m |
47:53.0 |
2:24.3 |
Water |
Hwt |
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|
11/04/20 |
9,868m |
40:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/03/20 |
4,888m |
20:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/03/20 |
4,694m |
20:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/03/20 |
8,055m |
32:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/01/20 |
4,678m |
20:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/01/20 |
4,542m |
20:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,169m |
46:23.0 |
2:16.8 |
Water |
Hwt |
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|
10/29/20 |
10,113m |
49:41.0 |
2:27.3 |
Water |
Hwt |
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|
10/28/20 |
2,136m |
10:00.0 |
2:20.4 |
RowErg |
Hwt |
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|
10/28/20 |
3,500m |
12:30.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,411m |
10:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/27/20 |
7,834m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,090m |
5:31.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,319m |
47:36.0 |
2:18.3 |
Water |
Hwt |
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|
10/24/20 |
3,603m |
16:57.0 |
2:21.1 |
Water |
Hwt |
View workout
|
10/24/20 |
4,495m |
19:46.3 |
2:11.9 |
Water |
Hwt |
View workout
|
10/24/20 |
780m |
2:55.1 |
1:52.2 |
Water |
Hwt |
View workout
|