Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/20 |
2,301m |
10:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/22/20 |
9,408m |
42:26.0 |
2:15.3 |
Water |
Hwt |
View workout
|
11/21/20 |
10,216m |
49:23.1 |
2:25.0 |
Water |
Hwt |
View workout
|
11/18/20 |
4,812m |
19:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/18/20 |
4,652m |
19:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/17/20 |
3,371m |
15:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/17/20 |
3,361m |
15:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/16/20 |
9,651m |
40:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
10,070m |
45:17.0 |
2:14.9 |
Water |
Hwt |
View workout
|
11/13/20 |
10,100m |
48:59.0 |
2:25.4 |
Water |
Hwt |
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|
11/12/20 |
10,120m |
49:06.0 |
2:25.5 |
Water |
Hwt |
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|
11/09/20 |
4,698m |
20:00.0 |
2:07.7 |
RowErg |
Hwt |
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|
11/08/20 |
10,107m |
48:32.0 |
2:24.0 |
Water |
Hwt |
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|
11/07/20 |
5,000m |
20:27.0 |
2:02.7 |
RowErg |
Hwt |
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|
11/07/20 |
5,000m |
21:00.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/06/20 |
9,953m |
47:53.0 |
2:24.3 |
Water |
Hwt |
View workout
|
11/04/20 |
9,868m |
40:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/03/20 |
4,888m |
20:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/03/20 |
4,694m |
20:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/03/20 |
8,055m |
32:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|