Andrew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/20 |
8,622m |
46:17.6 |
2:41.0 |
Water |
Hwt |
View workout
|
12/10/20 |
8,068m |
31:30.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/09/20 |
2,339m |
10:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/06/20 |
10,054m |
48:59.5 |
2:26.1 |
Water |
Hwt |
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|
12/05/20 |
10,300m |
42:46.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
10,305m |
42:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
3,500m |
15:11.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,677m |
28:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
7,079m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
10,378m |
44:00.0 |
2:07.1 |
RowErg |
Hwt |
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|
11/29/20 |
10,183m |
47:02.2 |
2:18.5 |
Water |
Hwt |
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|
11/28/20 |
11,734m |
52:58.6 |
2:15.4 |
Water |
Hwt |
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|
11/26/20 |
3,000m |
12:48.4 |
2:08.0 |
RowErg |
Hwt |
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|
11/26/20 |
7,277m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
7,866m |
32:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/23/20 |
2,000m |
9:32.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/23/20 |
10,000m |
41:00.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/23/20 |
7,450m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|